@jorjorward @MattWalshBlog It’s hard to convince anyone of the truth without their trust in you. That’s all I’m gonna say. Science and emotions can co-exist.
@jorjorward @MattWalshBlog Her weight is coming off exactly on schedule and with the data coming from the body composition scale she’s gaining muscle while losing fat.
I’m compassionate to those who believe that science doesn’t work on them. I was married to one of them.
@jorjorward @MattWalshBlog We fired up MyFitnessPal and did meal prep aimed at her losing 0.5 kgs per week.
She was super skeptical but was willing to give it a try.
I used a body composition scale from
omron to calculate her RMR and synced that data with MyfitnessPal using Apple Health.
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