Kenpo South Wales

Please Contact Shane on 07970 109 524 for more information about classes on Wenesdays in Llantarnham school and Fridays in Newport High Bettws. Juniors & Adult

[Kenpo South Wales @kenpo50SW]

Congratulations to you all well done.

[Kenpo South Wales @kenpo50SW]

Some great sparring from our juniors well done keep it up.

[Kenpo South Wales @kenpo50SW]

Fridays adult classes are now 1900 2030 see you in class tonight 1930 2100

[Kenpo South Wales @kenpo50SW]

Kenpo 5.0 The Evolution of tradition.

[Kenpo South Wales @kenpo50SW]

Kenpo is the science of street fighting.

[Kenpo South Wales @kenpo50SW]

Come and train in a fun and friendly environment, meet and make new friends

[Kenpo South Wales @kenpo50SW]

Want to get fit, loose weight, learn to defend yourself in all confrontations and learn scientific principles for street self defence.

[Kenpo South Wales @kenpo50SW]

New website about to go live in the next few hours.

[Kenpo South Wales @kenpo50SW]

Can't wait to go and see Master Ken in Exeter in October with Lewis Williams and to others should be a great laugh.

[Kenpo South Wales @kenpo50SW]

Had a great private lesson with Lewis yesterday at the stadium also had some fun with stick set.

[Kenpo South Wales @kenpo50SW]

Well don't to all adults taking in kicking set 1 and long form 1 great class keep it up.

[Kenpo South Wales @kenpo50SW]

An awesome class last night some great technical work and great sparring well done everyone.

[Kenpo South Wales @kenpo50SW]

New Kenpo 5.0 website should be ready by next week.

[Kenpo South Wales @kenpo50SW]

Hi lewis I hope they've given you some eye drops or something it did look very sore last night.

[Kenpo South Wales @kenpo50SW]

Quick to learn, quick to forget,
Slow to learn, slow to forget.

[Kenpo South Wales @kenpo50SW]

grading Sunday these are the people that train for all the right reasons and deserve to be part of Kenpo 5.0 SW