Started working in the fitness industry in 1986.
Coached and mentored over the years by some of the Worlds leading fitness professionals.
Obtained my personal training certification by the National Academy of Sports Medicine and the World Instructor Training Schools.
"You can have all the certifications in the world but still be a lousy trainer who never gets their clients results".
"I HAVE A PHD IN RESULTS!"
Steven Bartlett just had a world’s top nutritionist on his podcast.
Alan Aragon.
He revealed shocking truths about protein, belly fat, & weight loss that 99% of people wouldn’t know...
Here are my top 7 takeaways:
Anyone else getting hit with random waves of exhaustion lately? Like, out of nowhere, your energy just vanishes.
This past week has been brutal I'm totally drained for no reason. Feels like something’s messing with me. 😩
Is anyone else getting hit with sudden waves of exhaustion out of nowhere? Over the past week, I’ve felt completely drained for no apparent reason.
Is anyone else going through this, or am I just losing my stamina?
Is anyone else getting really strong waves of tiredness out of nowhere? Both me and my girlfriend have experienced this over the last week or so...
I'm usually a night owl, i've been struggling to stay awake past 10pm!
Is anyone else experiencing this?