Kenneth Skramstad

I'm happy to cycling in Zwift and walk in the mountains and forests.

[Daniel Lloyd @daniellloyd1]

Week 1, day 1.

Today I started my 10 weeks on @TheSufferfest with the 'Long Scream'.

Only 35 minutes long, but I wouldn't have wanted to go any longer.

Full Strava file here: https://t.co/jIAERQdOH5

[Kenneth Skramstad @kenskram]

Listen to what my cycling coach did go thru before getting his diagnosis. I'm so happy to have a coach that almost have the same mental health issues like myself. This make it easier to talk to my coach! https://t.co/vdpqwLqZVE via @YouTube

[Kenneth Skramstad @kenskram]

Save Thousands on Therapy... https://t.co/7HgCo4NWCN via @YouTube

[Jasmijn Muller @JasmijnMuller1]

And she's done it. Ladies and gentlemen, a new #ZwiftDistanceRecord of 1,627km. Congratulations to record breaker Jasmijn Muller. 😀

[Kenneth Skramstad @kenskram]

Full PAC Sub2 Ride in spectator view https://t.co/FW7pRm5hRI #Zwift #RideOn @GoZwift

[Kenneth Skramstad @kenskram]

Best group ride! noone is left alone:-) https://t.co/FsPsrLLBFD

[Zwift @GoZwift]

The World Social Riders kick-off their easy paced non-drop group ride on Zwift in 2 hours time! https://t.co/UTC6Zh5mFe

[Zwift @GoZwift]

Join the World Social Riders (WSR) for an easy paced & social "non-drop" group ride! The ride starts in 2 hours time https://t.co/k4ekftWvfr

[Kenneth Skramstad @kenskram]

Zwift for iOS is coming! Tire kickers wanted. Sign up today. https://t.co/u5hpLsJoHt @gozwift #zwiftiOS

[Kenneth Skramstad @kenskram]

Taku by kenskram on 9. mars 2016 https://t.co/dJaZSviQE0 #trainerroad

[Kenneth Skramstad @kenskram]

How to Set Cycling Goals Based on Power and Past Performances - TrainerRoad https://t.co/dyH6TSL9QY

[TrainerRoad @TrainerRoad]

Create your winter cycling training plan. Get the steps here --> https://t.co/6Y1NCIv7EZ

[Liv Sølvi Skramstad @superperfekt]

Verdens beste snømåker

[Kenneth Skramstad @kenskram]

Wee! Snøen forsvinner!!!

[Kenneth Skramstad @kenskram]

Just completed the Cycle Coach vol. 2 workout on @motiontraxx. Awesome! http://t.co/F7AF2YjoG9

[Kenneth Skramstad @kenskram]

Jobb jobb :-) (@ XXL in Ålesund, Møre og Romsdal) https://t.co/DciLBNYiGq

[Kenneth Skramstad @kenskram]

I just finished running 1.95 km in 13m:27s with #Endomondo #endorphins http://t.co/bprzZrmnVz

[Kenneth Skramstad @kenskram]

I just finished walking 1.21 km in 11m:21s with #Endomondo #endorphins http://t.co/xGWI9StJYD

[Kenneth Skramstad @kenskram]

Fra jobb. I just finished walking 1.62 km in 17m:59s with #Endomondo #endorphins http://t.co/w4L9YIm04h

[Kenneth Skramstad @kenskram]

Til jobb :-). I just finished walking 2.02 km in 22m:21s with #Endomondo #endorphins http://t.co/fs4oSjuHDz

[Kenneth Skramstad @kenskram]

Fra jobb. I just finished walking 1.59 km in 18m:21s with #Endomondo #endorphins http://t.co/C7B7i3nnt0