As the weather warms up, active travel becomes a more enticing option, pop on your walking shoes or hop on your bike and enjoy the benefits of physical activity while soaking up the sun. Active travel can be a delightful way to make some journeys.
As the weather warms up, active travel, swapping motorised journeys for walking and cycling becomes a more enticing option, pop on your walking shoes or hop on your bike and enjoy the benefits of physical activity. Active travel can be a delightful way to make some journeys.
Regular exercise is a great way to improve your overall health and wellbeing, including your mental health, why not try mindful walking: Taking a walk in nature and focusing on your surroundings can help reduce stress and improve your mood. Explore Kent have some great routes
With the weather promising a sunny weekend ahead, why not venture out and explore your local area using the Kent Connected app? Experience a refreshing walk, Immerse yourself in the variety of activities that your local community has to offer. Enjoy the weekend to its fullest! π
Did you know 1/4 of car and van journeys in England are under 2 miles? Some short journeys do need to be made by car, but many could be easily walked or cycled instead. Switching to #ActiveTravel where we can is better for our health, the environment and can save money tooβ
Are you considering buying a bike but worried about the expense? Come along to this event tomorrow and explore refurbished bikes that might be just what you need. π²
Mothers Day πΉ π· π
Why not spend some time with your special person taking in the outdoors, maybe take in a walk or a cycle ride.
#walking#cycling#explore
Gather your friends, family, or colleagues and join the free Everyday Active TEAM Challenge this April.
Sign up. Add a Team. Join a Team. Let's make every day an active day this Aprilπ
https://t.co/KtJKDWaw2L
#EverydayActive#TeamChallenge#MoveTogether#HealthWellbeing
Join us this Saturday, March 29th, for the KCC E-Bike Training! Whether you're a beginner or looking to boost your confidence on an e-bike, we have lessons available just for you. Don't miss this opportunity to enhance your skills and enjoy the ride.
Join us this Saturday, March 29th, for the KCC E-Bike Training! Whether you're a beginner or looking to boost your confidence on an e-bike, we have lessons available just for you. Don't miss this opportunity to enhance your skills and enjoy the ride.
#SustransBigWalkAndWheel inspires students to make active journeys to school! Improve air quality and discover the benefits for your neighbourhood. Has your school signed up? Enjoy the journey! #ActiveTravel
Gather your friends, family, or colleagues and join the free Everyday Active TEAM Challenge this April.
Sign up. Add a Team. Join a Team. Let's make every day an active day this Aprilπ
https://t.co/KtJKDWb3Sj
#EverydayActive#TeamChallenge#MoveTogether#HealthWellbeing
Looking to get out this weekend. Do you know about the National Cycle Network? Its a UK-wide network of signed walking and cycling paths connecting our cities, towns, and countryside. Take a look for lots of inspiration and information to help you discover more of the Network.
Walking is a simple way to improve your health and reduce the risk of early death, just incorporating a brisk walk into your daily routine can make a difference. Consider swapping short car rides for walking or cycling to fit more physical activity into your day. #activetravel
Did you know 1/4 of car and van journeys in England are under 2 miles? Some short journeys do need to be made by car, but many could be easily walked or cycled instead. Switching to #ActiveTravel where we can is better for our health, the environment and can save money tooβ
At Kent Connected we understand every journey cannot be made actively, take a look at this short clip to see how little difference it can make to your journey time if you lower your speed
https://t.co/v4vkl2rihr