Ká Antonelli

🌱🌿💚♻️🌍

[Dr. Nicole LePera @Theholisticpsyc]

Having a family where minor disagreements don't become explosive blow ups, is one of the biggest accomplishments no one notices.

[Dr. Nicole LePera @Theholisticpsyc]

True wellness is: getting enough protein, walking every day, and being loved well.

[Dr. Nicole LePera @Theholisticpsyc]

The rage that you swallowed and held inside as a child becomes the autoimmune disease and depression you develop as an adult.

[Dr. Nicole LePera @Theholisticpsyc]

The first time an adult made fun of you or dismissed you for being excited, loud, or fun, was the first time your inner child learned people aren't safe.

[Dr. Nicole LePera @Theholisticpsyc]

Wanting to self isolate is the first sign you're waking up. The desire to disconnect from a dysfunctional world is the highest form of emotional intelligence.

[Dr. Bob Beare @DrBobBeare]

@Theholisticpsyc So true. In this increasingly toxic and volatile world, choosing solitude is advanced self-care.

[IAmRubies @DeeRubies]

@Theholisticpsyc People act like wanting to be alone is a problem. But sometimes it's the most sane response to an insane environment. You're not broken because you want peace. You're awake enough to realize that constant noise and drama isn't normal and you don't have to participate in it.

[maneesha @ManeeshaSem]

a sign of healthy femininity is being able to stand up and express emotions like irritation, anger without shame. a healthy woman will not suppress herself. she respects herself too much to get autoimmune diseases and hormonal imbalances trying to control others perception of her

[Ja Leto @_falsi1ke]

Have you ever noticed that person who has nothing, will help you faster than a person who has everything.

[Nilcea Almeida @AlmeidaNilcea]

Nós mulheres que não usamos:
Cílios nos cilios, unha na unha, cabelo no cabelo, por favor apresente-se para eu não se sentir sozinha.
🤣

[Nandi 🤍💜🤍 @pallnandi]

Gratitude multiplies effort. When you stop obsessing over what’s missing and start appreciating what’s working, your mind calms down and your energy finally has somewhere productive to go. Peace follows perspective.

[Sophia ❣️ @KeruboSk]

One of the clearest signs of nervous system healing: you start speaking up more.

[Nandi 🤍💜🤍 @pallnandi]

The sad truth is that 98% of men will end up paying the bride price for what other men got and enjoyed for free.

Sad reality.

[Ja Leto @_falsi1ke]

90% of women are in a relationship with a man to use that man to upgrade themselves. It is not about love.

[Ja Leto @_falsi1ke]

Jealousy is real even on social media. Your friends and relatives will ignore your posts and go to celebrities' post to talk alone.

[Psicóloga Jamyly SR 🏳️‍🌈♀✊🏾 @JamylySR]

Você não é a ponte que o outro atravessa para encontrar o que queria em outro lugar.
Você não é a pessoa que salva.

Não é o “atalho” para que outros encontrem alguém melhor.
Não é a mão que constrói uma ponte que você mesmo(a) nunca vai atravessar. 🧵

[Karun Pal @karunpal]

Once you become very aware of yourself, it's almost a joke when someone tries to tell you about you.

[Karun Pal @karunpal]

Introverts, what makes someone interesting to you?

[Karun Pal @karunpal]

Introverts are kind people, but if you piss them off, they'll ignore your whole existence. They're givers. They love. They care. They reciprocate. They'll give you chances after chances. Over & over again. But once they've had it, they don't revenge, they just disappear forever.