Paul Keppel

Personal Trainer owner @epic fitness

[Paul Keppel @keppel10]

Get 20% off at Gym King. Get 20% off when you shop at Gym King using my exclusive referral link. Limited time offer. https://t.co/cpYVeKScBi

[Paul Keppel @keppel10]

Get 20% off at Gym King. Get 20% off when you shop at Gym King using my exclusive referral link. Limited time offer. https://t.co/tyyLhN8i7W

[Paul Keppel @keppel10]

Sir Kev amazing just amazing

[MND Association @mndassoc]

HE'S DONE IT 🥳 £1,000,000!

A remarkable achievement. An inspiration.

We cannot thank you enough Kevin 💙 he's raised a million £ running 7 marathons in 7 days in honour of his best friend @Rob7Burrow and the MND Association.

🧡 https://t.co/LthHMwSzEk

[Paul Keppel @keppel10]

Get involved guys #Mndawareness #RobBurrow #Yorkshire

[MND Association @mndassoc]

Paul and his team were so inspired by rugby legend @Rob7Burrow they decided to climb the #Yorkshire3Peaks in his honour.

Fancy joining our 60 strong squad to do the same on 7 August 2021?

Get involved here ⛰️ https://t.co/NvcS1Z5mso! #TeamMND #CharityTuesday

[Paul Keppel @keppel10]

Final amount raised for @mndassoc inspired by @Rob7Burrow, thank you again to everyone who sponsored and obviously to the guys that stepped up to the challenge, looking forward to raising more for this wonderful charity in the future #robburrow #yorkshirethreepeaks #Mndawareness

[Paul Keppel @keppel10]

Wow wow wow, an awesome amount has been raised for MND thank you to each and every one of you who has donated it really is appreciate ❤️
still time to donate for anyone who hasn’t already please click on the link below @Rob7Burrow @mndassoc
https://t.co/oSWXMrWI9o

[Paul Keppel @keppel10]

Well we did it, each peak with the @BurrowSeven top, brilliant by all involved and we raised over £3000 😃 still time to donate if you wish too via the link https://t.co/oSWXMrWI9o #Mndawareness #RobBurrow #Yorkshire #leeds7

[Paul Keppel @keppel10]

Please donate and retweet if you can @RLBarrieMc10 @BurrowSeven @Iansmith2468 @KeithSenior4 @KevinPenny6 @TheRFL @briers6 @AHendo09 https://t.co/oSWXMrWI9o #Mndawareness #RobBurrow #Yorkshire #number7

[Paul Keppel @keppel10]

Wow over a grand already for MND, we do the challenge on Sunday if anyone else can spare a few pound it would mean so much @BurrowSeven #MND #Yorkshirethreepeaks https://t.co/lYt2AwxRXz

[MND Association @mndassoc]

What a week 💙

Special thanks to @Rob7Burrow, the Burrow family, @sallynugent, @TheRFL and everyone who has helped us raise both funds and awareness towards our fight against #MND. Both are vital.

Our vision is a world free from MND, and with your help, we will achieve it!

[Paul Keppel @keppel10]

This time next week we will have finished the Yorkshire 3 Peaks Challenge in honour of @Rob7Burrow @BurrowSeven and many other suffering with MND right now, please if you can sponsor anything at all it would be really appreciated #Mndawareness #RobBurrow https://t.co/oSWXMrWI9o

[Paul Keppel @keppel10]

@BurrowSeven @mndassoc please donate if you can for this amazing charity to help Rob and many others https://t.co/iIqu98EYgp

[Paul Keppel @keppel10]

@RLBarrieMc10 @PScully13 @DwyerBrad please retweet if you can #MND #onerobburrow https://t.co/ikBBnbunQw

[Paul Keppel @keppel10]

Raising for money for @mndassoc @Rob7Burrow. If anyone can retweet would be massively appreciated @Iansmith2468 @KeithSenior4 @briers6 @ianknott_13 @danscully8 @Chrishilly1987 https://t.co/ikBBnbunQw

[Paul Keppel @keppel10]

After watching the Rob Burrow documentary last night I really felt I wanted to help in someway raise awareness for this awful disease.
We will be doing this Sunday 25th October so very soon, please if you can donate anything at all https://t.co/ikBBnbunQw

[Paul Keppel @keppel10]

@KeithSenior4 You have ten days mate 😂

[Paul Keppel @keppel10]

Me and a group of people from Warrington will be doing the Yorkshire three peaks challenge Sunday 25th October to raise money for MND, be great to get a high profile name or 2 to do it with us @briers6 @KeithSenior4 @Highto14 @Iansmith2468 any of you fancy it? #Mndawareness

[Paul Keppel @keppel10]

Darkness into light walk, brilliantly organised and helping raise awareness for mental health #nomore94 #warringtoncares #WorldSuicidePreventionDay

[Paul Keppel @keppel10]

Charity Challenge Virtual Cycle Warrington to Sydney (10,570 miles) 60 days of being on my bike everyday and a big 40 miles today to get to 1705.

I’m raising money for 3 great charities @AgeUKCheshire @stateofmindsprt @BritishRedCross

https://t.co/HXMHAHQAHS

[Paul Keppel @keppel10]

Charity Challenge Virtual Cycle Warrington to Sydney
Day 37 - Great bike ride today with @Joey_1979 joining me taking me to 1075 miles in total, on my way to 10,570😃
I’m raising money for @stateofmindsprt @AgeUKCheshire @BritishRedCross
https://t.co/HXMHAHQAHS