Michael Kerns

Husband. Civil Engineer. Certified Strength and Conditioning Specialist. Ohio University alum. Citius, Altius, Fortius.

[Michael Kerns @kerns_michael]

Morning by morning, step by step, as pre-dawn darkness gives way to light & the sounds of the… https://t.co/bLkyH0muhX

[Michael Kerns @kerns_michael]

As March Madness comes to an end, I'm glad I get to be a rambler amidst such beautiful… https://t.co/1l8mfgZH76

[Michael Kerns @kerns_michael]

Signed up for @RagnarTrail! 8 Friends. 3 Trails. 1 Billion Stars. Overnight. Camping. Trail Running https://t.co/1NYXbOqifQ

[Michael Kerns @kerns_michael]

'Best Advice of 2016, from the World's Best Athletes' https://t.co/aFuvJM4Ph9 #fitness

[Michael Kerns @kerns_michael]

Take me home, country roads #running

[Michael Kerns @kerns_michael]

"What is man that you are mindful of him, and the son of man that you care for him?" #SunriseSummit #Rockies

[Michael Kerns @kerns_michael]

Unbelievable feat!! Frodeno sets new #ironman world-record with time of 7:35:39 https://t.co/5R7MPX7gH7 #legendary

[Michael Kerns @kerns_michael]

Love summer sunsets #biking #countryside

[Michael Kerns @kerns_michael]

Wrapped up a successful brick #workout that left me drenched in sweat after #running & soaked in rain after #biking in thunderstorm #ironman

[Michael Kerns @kerns_michael]

Sunrise ride #biking #countryside https://t.co/Q4I0MviCnz

[Michael Kerns @kerns_michael]

When you're told it's 94°F & a storm is coming, it's best to take… https://t.co/e8KTmOxnCI

[Michael Kerns @kerns_michael]

https://t.co/8HHg89zKeO #NBAFinals #Curry #Passion #Purpose

[Michael Kerns @kerns_michael]

Crews preparing for #theMemorial

[Michael Kerns @kerns_michael]

B-e-a-u-tiful Madison, both the city & trails! #running

[Michael Kerns @kerns_michael]

I've lost count of how many people have said, "You look frozen!" Trying to warm-up at a coffee shop #Biking #Ironman #SpandexOfferNoWarmth

[Michael Kerns @kerns_michael]

'The Curious Case of the Man Who Gets Faster with Age' https://t.co/6pDVOZzwBv Quite inspiring! #Endurance #Fitness #LivingLegend

[Michael Kerns @kerns_michael]

@jenniekerns But it's so nice outside! And after awhile you kinda get used to hypothermia ;)

[Michael Kerns @kerns_michael]

@KravetsM Thanks & happy holidays to you too!

[Michael Kerns @kerns_michael]

@jenniekerns Did you ship your pants today?! Just wondering because I just learned today is the busiest shipping day in the US ;)

[Michael Kerns @kerns_michael]

Very cool! 'BREAKING: Mile Voted To Replace 1500 At NCAA Outdoor Championships' https://t.co/n7WeEBlknG #running