Today, at 3pm staff across the Trust will observe a 1 minute silence to remember all the NHS staff and our ambulance colleagues who have lost their lives to Covid-19. Our thoughts and wishes go out to their families at this difficult time.
self care is hard. it is not just face masks and bath bombs. it is crying, getting out of bed, sticking to your goals, allowing yourself to open up to others, not staying at home, getting rid of negative ppl.