Keto Clinic

Guided Ketogenic meals. Doctor supervision. Real transformations 📞 0741744444

[Keto Clinic @ketoclinic_ug]

BLACK NOVEMBER IS HERE

Keto Clinic is offering 400,000/- off our full transformation program, only while discounted slots last.

You'll receive doctor-guided keto meals delivered to your door daily, plus full medical support to keep you on track.

Normal price: 2.2M
Black November: 1.8M
Save 400K while discounted slots last

The best part? Secure your slot now and start anytime before February. Secure your slot now and start anytime before February.

But first: talk to your primary physician. Make sure keto is right for your body. We want you winning safely, not just winning fast.
Ready to make this your last "first day"?

Message "BLACK NOVEMBER" to [phone] or visit https://t.co/tEOzZF9z6i

*Terms and conditions apply.

[Keto Clinic @ketoclinic_ug]

@matthewbaszucki took more than 20 medicines and was always in and out of the psych hospital.

The doctors said they had no more answers. Then he changed what he ate, and today, he is well.

Many of us in Uganda are taking medicines every day for sugar, pressure, and weight. But nobody is asking what we are eating.

At Keto Clinic, we believe the answer starts on your plate. Real food, real results, we see it every week.

Watch this video and then ask us if food could help you too.

📍 https://t.co/tEOzZF9z6i | 70,000 UGX to start

[Matthew Baszucki @matthewbaszucki]

First time my dad and I have done a podcast together :) talked about my struggles during the difficult days! Huge thanks to my cohost Iain as well

[American Heart Association @American_Heart]

High blood pressure is a leading risk factor for stroke. You measured your blood pressure. 👏 👏 But now what? We can answer that. #StrokeMonth

[Kamara Daniel @NutritionistKD]

Signs that you are still LOCAL
1️⃣Adding sugar in your tea
2️⃣Taking Bread Daily
3️⃣Adding margarine as spread
✅️Advance and learn better Nutrition habits.

#MondayTip | #NutritionistKD

[Ben Azadi - Professional Keynote Speaker @THEBENAZADI]

Obesity Isn’t Genetic — This Lie Made You Fat 😳

[Keto Clinic @ketoclinic_ug]

@PepsiUganda @KITKAT @KITKAT 👀??

[Metabolic Health Summit @MetabolicSummit]

Most people think the effects of ketosis happen due to a shift in the fuel our body is burning - away from glucose, and towards fat. And while that’s true, this research points to something less obvious also happening in the gut.

A ketogenic diet shifts your bile acid profile. That shift reduces how many calories your body actually absorbs from food. Animals on keto gained less weight even when eating similar amounts. Block the bile acid pathway? The protective effect largely disappears.

This opens up an entirely different conversation about how metabolic therapies interact with digestion, obesity, and future treatment targets. Check below for details on how to access 150+ research summaries on metabolic health and therapy.

[Metabolic Mind @Metabolic_Mind]

PCOS is now the leading cause of infertility, and it’s deeply connected to metabolic health.

In this interview, @stevenpaltermd explains why insulin resistance may be the root driver of PCOS, mood disorders, and infertility, and how ketogenic therapy could change treatment. 🧬

[Chris Palmer, MD @ChrisPalmerMD]

When people hear “diet,” they often think of wellness influencers. When they hear "cure," they're even more skeptical.

Ketogenic therapies are not a wellness trend. They are medical interventions that alter core biology, including mitochondrial function, neurotransmitter activity, insulin signaling, inflammation, the gut microbiome, and brain energy metabolism.

The ketogenic diet has long been established as an effective treatment for epilepsy, capable of stopping seizures even when medications fail.

A growing body of research suggests that ketogenic therapies may also benefit some individuals with serious mental illnesses, including depression, bipolar disorder, and schizophrenia—sometimes resulting in sustained remission of symptoms.

I personally do not describe this as a “cure”; the word "remission" is fine with me.

For those who achieve remission after years of suffering, it can feel like nothing short of a miracle—regardless of the underlying mechanism.

Let's work together to reduce the suffering and improve the lives of people living with mental illness.

[Keto Clinic @ketoclinic_ug]

@FortuneProsper3 We are located in Muyenga along Kalungi road. Linked here: https://t.co/MG6XPv35n9

[Keto Clinic @ketoclinic_ug]

60 Days, 100kgs Lost:
In just 60 days, the top 5 participants in Keto Clinic's transformation challenge achieved something remarkable.

Together, they lost the equivalent of 2 full bags of cement.

But what truly mattered wasn’t the weight they dropped; it was what they regained:

✅ Energy
✅ Confidence
✅ Health

Tracy, Swahibu, Maclynn, Ashley, and @rudende.

Their success wasn’t about luck or willpower alone. It came down to a proven system designed for real-life change:

✅ Meals prepared and delivered to save time
✅ Personalized, step-by-step guidance from specialists
✅ Consistent support, so no one had to struggle in silence

The results? Visible, lasting transformation and, more importantly, renewed lives.

At Keto Clinic, we believe real transformation should be accessible and sustainable. That’s why we’re offering FREE consultations, a chance to sit with a specialist and discover how keto can work for you.

📩 Book today: https://t.co/tEOzZF9z6i | ☎️ 0741 744444
⚠️ Available for a limited time.

Note: Results vary by individual. Always consult your primary physician before starting any diet or weight management program.

[Keto Clinic @ketoclinic_ug]

@l_lutaayalaw We are located in Muyenga along Kalungi road linked here: https://t.co/MG6XPv35n9

[Keto Clinic @ketoclinic_ug]

We are Live on Sanyu FM for Wellness Wednesday with the Breakfast Club.

Tune in to learn how keto could work for you.

[88.2 Sanyu FM @882SanyuFM]

Wellness Wednesday on #TheBreakfastClub!
Join @rudende and @kanyindo as they host Dr. Eva Balamaga this Wednesday at 7:45 AM — sharing insights to help you stay healthy, balanced, and thriving! 💪🏽💬

📻 Tune in to 88.2 Sanyu FM – Today’s Best Music!#SanyuBreakfastClub

[Robert Sikes | Natural Bodybuilder 💪 @ketosavage]

They took 16 college kids going through a major depressive disorder and put them on keto.

Their diet consisted of <50g carbs per day, high-fat, moderate protein. Participants were blood tested regularly and were in ketosis 73% of the time so adherence was strong.

The results:

- Self-reported depression scores decreased 37% by week two and reached 69% of improvement at week 10-12
- Nobodys scores worsened
- Clinician-rated assessments of depression at week six and week 10-12 decreased by 59% and 71%, respectively.
- Participants lost an average of 11 pounds and their body fat decreased by 2.4%
- Participants’ performance improved on cognitive tasks assessing episodic memory, processing speed and executive function.

Really awesome to see research like this.

[Keto Clinic @ketoclinic_ug]

@allananguzu For clients upcountry, we prepare meals in bulk and send them out weekly. During your consultation, we’ll also guide you on the best containers to use for safe packing and transport.

We already have active clients as far as Rwanda and Sudan on this arrangement, so you’ll be well covered.

[Metabolic Mind @Metabolic_Mind]

What is a Well Formulated Ketogenic Diet?

Due to the promising results of the recently published KIND trial (69-71% improvements in depression), many of you have asked what type of diet the students were following.

In this video, Dr. Bret Scher (@bschermd) breaks down the Well-Formulated Ketogenic Diet, which is a therapeutic version of keto created by Dr. Jeff Volek, the principle investigator of the KIND trial.

Research is emerging to show that eating in this way can improve, or even lead to remission, in conditions like bipolar disorder, schizophrenia, depression, type 2 diabetes, and more.

Check out the first comment to see the well-formulated ketogenic diet in action!

[Keto Clinic @ketoclinic_ug]

Struggling with PCOS or high blood pressure? You’re not alone.

Our compassionate team helps individuals harness ketogenic therapy to manage PCOS symptoms, regulate hormones, restore reproductive health, and support healthy blood pressure levels, empowering you to live your best life.

Curious about the Keto diet? WhatsApp us: [phone]

#KetoClinicUg

[Keto Clinic @ketoclinic_ug]

Are seizures disrupting your life and leaving you feeling helpless?

There is hope. Our specialized ketogenic interventions have been shown to reduce seizure frequency and severity in individuals with epilepsy.

With our support, you can regain control and embrace life free from the fear of seizures.

Curious about the Keto diet? WhatsApp us: [phone]

#KetoClinicUg

[Keto Clinic @ketoclinic_ug]

Throwback Thursday!

Here’s a peek behind the scenes from when we were filming content for the 60-Day Keto Challenge.

Can you guess who won the ultimate prize of a trip to Zanzibar? 

Curious about the Keto diet? WhatsApp us: [phone]

#KetoClinicUg

[Keto Clinic @ketoclinic_ug]

Feeling like you’re on an emotional rollercoaster?

Fluctuations in your blood sugar can take a serious toll on your mood, energy, and overall quality of life.

At Keto Clinic Uganda, we provide personalized nutritional guidance and lifestyle support to help stabilize your blood sugar and unlock a newfound sense of balance and control.

Curious about the Keto diet? WhatsApp us: [phone]

#KetoClinicUg