Suzanne Ryan

Lost over 120lbs with low carb / keto! Bestselling Author of “Simply Keto” and blogger at Instagram: @ketokarma / Co-founder @defyfoods

[Suzanne Ryan @KetoKarma]

I'm discussing “Keto & Mindset” with Jessica Weingarten, @evilbits, and Simply Keto. Tomorrow, Mar 6 at 3:00 PM EST on @joinclubhouse. Join us! https://t.co/ata2dwHzsV

[Suzanne Ryan @KetoKarma]

My heart is so full of gratitude! Thanks to all of you, our dream of launching @defyfoods is becoming a reality!

Our #kickstarter is in its final hours, so if you want to be one of the first to try our #keto crackers! Visit https://t.co/9iMwQnCTG8 before midnight!

[Suzanne Ryan @KetoKarma]

So excited to announce the launch of my new food company, @defyfoods!
We are launching with a delicious keto cheddar cracker, with only 2g net carbs per serving! Check out our Kickstarter below, and thank you in advance for your support! ❤️ https://t.co/M4Ie251o22

[Suzanne Ryan @KetoKarma]

@Pink Yeeeeesss!!

[Suzanne Ryan @KetoKarma]

@garyvee Hey Gary! Let’s chat! #garyveepodcast

[Suzanne Ryan @KetoKarma]

Amazon sale! Not sure how long this price will last, but right now, Simply Keto is 46% off! https://t.co/H4hD1V1J42

[Suzanne Ryan @KetoKarma]

Austin, TX keto eats: Amazing BBQ, salmon with veggies, a jalapeño cheddar keto bagel from a local coffee shop (this was so exciting to see), and the best meal I’ve ever had at an airport, chicken salad “BLT”... https://t.co/Xa42bXQruk

[Suzanne Ryan @KetoKarma]

By now, I’m sure a lot of you have either seen or heard about Tidying Up with Marie Kondo on Netflix, or have read her bestselling book, The Life-Changing Magic Of Tidying Up.
After reading her book, I realized that... https://t.co/H7PuvooaWg

[Suzanne Ryan @KetoKarma]

In honor of national pizza day! #ketopizza https://t.co/dJ6yVW5XDE

[Suzanne Ryan @KetoKarma]

New recipe on the blog! Anyone else love curry? Yum! https://t.co/vBPyqFefjF

[Suzanne Ryan @KetoKarma]

If any of you are in the LA area, come by and say hi tonight! I’ll be co-hosting a cooking technique class at Williams Sonoma in Beverly Hills. More details... https://t.co/OPbrtwLrCe

[Suzanne Ryan @KetoKarma]

I’m SO excited to share with all of you that Williams Sonoma will be hosting a Simply Keto technique class in every Williams Sonoma store nationwide on 1/30/19.
While I won’t be able to be in every store (I... https://t.co/AiLnklnz5K

[Suzanne Ryan @KetoKarma]

@alroker @JillianMichaels Couldn’t agree more, Al! I’ve lost 120 lbs with keto, and I still support people trying to get healthy - regardless of how they do it! There’s no one size fits all!

[Suzanne Ryan @KetoKarma]

What a great video from the amazing team at Impact Theory! https://t.co/aFPeD93SmR

[Suzanne Ryan @KetoKarma]

Chipotle Mexican Grill has always been one of my favorite go to’s for keto friendly options, and they’ve made it even more official with the new Keto Salad Bowl! It’s especially great when you’re short on time or... https://t.co/5Q90bRGEXS

[Suzanne Ryan @KetoKarma]

Special thanks to Williams Sonoma for this great article! (And yay for keto in the mainstream!) ❤️ Lots of love to all of you! #keto https://t.co/rWREBJZHVE

[Suzanne Ryan @KetoKarma]

Happy Holidays! https://t.co/XGIGX9MYW5

[Suzanne Ryan @KetoKarma]

@crissy_at @Ketogenic @QuestNutrition @HaloTopCreamery So proud of you!!!!

[Suzanne Ryan @KetoKarma]

Hey guys! Lots of you have been messaging me about the Amazon Black Friday sale!

Here are the details:

Use code: NOVBOOK18
to get Simply Keto for $18!

https://t.co/pKPGWbcl84 https://t.co/pKPGWbcl84

[Suzanne Ryan @KetoKarma]

So excited to announce that @target now carries @simply.keto in-store! Target is hands down one of my favorite stores (seriously I can spend hours in there), so this is a really exciting day!! To celebrate I’m giving... https://t.co/Ppq2b8hIVi