Kev Sumner

Why deny yourself anything

[Kev Sumner @kev_sumner]

@CalumAM Get yourself a cat!

[Aston Villa @AVFCOfficial]

Highlights of Aston Villa winning the Europa League 🏆

[Aston Villa @AVFCOfficial]

The moment 🏆

[Kev Sumner @kev_sumner]

@GuillemBalague @GuillemBalague It sounds like you've become on of us! #utv #riseofthevillans I can't blame you

[Premier League @premierleague]

Unai Emery celebrations never disappoint.

✊ @AVFCOfficial

[Aston Villa @AVFCOfficial]

Every angle of Tammy's winner 🤌

[Damian Vidagany @DV1874]

Proud of this team! 88 minutes solid and focus and good. 2 minutes of drama. But this moment…hang it in the Louvre. Job not finished yet. Keep pushing hard. UTV!

[Kev Sumner @kev_sumner]

@GuillemBalague picked this up in @chaptersindigo in Fredericton, NB. Canada today and can't wait toread it. #utv #riseofthevillans #unai

[Fascinating @fasc1nate]

Robert Duvall as Boo Radley in "To Kill a Mockingbird" (1962)

Effortlessly cool photos: https://t.co/Pgcn2bknZu

[Aston Villa @AVFCOfficial]

Look at Villa Park erupt 😍

[𝗛𝗼𝗺𝗲 𝗢𝗳 𝗧𝗵𝗲 𝗩𝗶𝗹𝗹𝗮 @TheVillaHome]

What a GIF this is…. 🤩

[Aston Villa @AVFCOfficial]

This needed to be done 😌

[Aston Villa @AVFCOfficial]

We fear this may be a good angle 😅

[Aston Villa @AVFCOfficial]

There's beauty in the chaos 😍

What a moment 😆

[Aston Villa @AVFCOfficial]

The Boss after the winner 😁

[Aston Villa @AVFCOfficial]

𝗧𝗛𝗘 𝗛𝗢𝗟𝗧𝗘 𝗘𝗡𝗗

[Aston Villa @AVFCOfficial]

The pure will to put that ball into the back of the net 😍

[Aston Villa @AVFCOfficial]

Boubacar's winner, and what a winner it was 🚀

[Aston Villa @AVFCOfficial]

"John McGinn in three words..." 👀

What would you go for, Villans?

Part Two of McGinn: The Story So Far is out now on VillaTV, YouTube and X 📺

[Carl Hindy, Ph.D. @DrCarlHindy]

IF I GET DEMENTIA…..
I’d like my family to hang this wish list up on the wall where I live. I want them to remember these things.

1a. Every time you enter the room announce yourself. “Hi Dad - it’s Amanda.”
NEVER ask- Do you know who I am??? That causes anxiety.

• If I get dementia, I want my friends and family to embrace my reality.

• If I think my spouse is still alive, or if I think we’re visiting my parents for dinner, let me believe those things. I’ll be much happier for it.

• If I get dementia, don’t argue with me about what is true for me versus what is true for you.

• If I get dementia, and I am not sure who you are, do not take it personally. My timeline is confusing to me.

• If I get dementia, and can no longer use utensils, do not start feeding me. Instead, switch me to a finger-food diet, and see if I can still feed myself.

• If I get dementia, and I am sad or anxious, hold my hand and listen. Do not tell me that my feelings are unfounded.

• If I get dementia, I don’t want to be treated like a child. Talk to me like the adult that I am.

• If I get dementia, I still want to enjoy the things that I’ve always enjoyed. Help me find a way to exercise, read, and visit with friends.

• If I get dementia, ask me to tell you a story from my past.

• If I get dementia, and I become agitated, take the time to figure out what is bothering me.

• If I get dementia, treat me the way that you would want to be treated.

• If I get dementia, make sure that there are plenty of snacks for me in the house. Even now if I don’t eat I get angry, and if I have dementia, I may have trouble explaining what I need.

• If I get dementia, don’t talk about me as if I’m not in the room.

• If I get dementia, don’t feel guilty if you cannot care for me 24 hours a day, 7 days a week. It’s not your fault, and you’ve done your best. Find someone who can help you, or choose a great new place for me to live. With a bus and activities!!

• If I get dementia, and I live in a dementia care community, please visit me often.

• If I get dementia, don’t act frustrated if I mix up names, events, or places.
Take a deep breath. It’s not my fault.

• If I get dementia, make sure I always have my favorite music playing within earshot.

• If I get dementia, and I like to pick up items and carry them around, help me return those items to their original place.

• If I get dementia, don’t exclude me from parties and family gatherings.

• If I get dementia, know that I still like receiving hugs or handshakes.

• If I get dementia, remember that I am still the person you know and love.”

ᴄᴏᴘʏ ᴀɴᴅ ᴘᴀsᴛᴇ in Honor of someone you know or knew who has dementia. In Honor of all those I know and love and lost who are fighting Dementia/Alzheimer’s.