Kewal Krishan

Air Veteran; Research Scholar; Atheist; Humanity; Cosmopolitan; Retweets are not necessarily endorsements; ⚠ I am not neutral BEWARE😋 !!!

[Kewal Krishan @kewalkrishan]

https://t.co/chBBKbgKqV

अच्छा लगे तो प्लीज़ सबस्क्राइब, लाईक, कॉमेंट एंड शेयर!

[Kewal Krishan केवल कृष्ण @onlykrishan]

Exploring the Unexplored

सुँदर नज़ारों का आनंद लेते हुए शेयर करें!🙏🏻❤️🎶💐
Composition/Voice/Lyrics: @ManoramaRathore
Music: CP Studio
DOP/Editor : RV Rathour 9625373843
Featuring: TS Rathore
Drone Shot: Kartik and Raju Guide
Audio: Jot Musicals Mohali

https://t.co/HuZMf8gFuS

[TheLiverDoc™ @theliverdoc]

Things that your liver will love you to do*

1⃣Brisk walk at least 150 minutes a week
2⃣Run at least once a week
3⃣ Black coffee, no sugar, 3 cups a day
4⃣Avoid alcohol (including Homeopathy) & tobacco
5⃣Sleep for at least 7 hours in a day
6⃣Avoid herbal supplements
7⃣Get your hepatitis B vaccine shot/booster
8⃣Limit added sugars & ultraprocessed food
9⃣Avoid sugar sweetened beverages
1⃣0⃣Lose weight
1⃣1⃣Follow a Mediteranean diet (sans alcohol)
1⃣2⃣ Whole eggs - 5/wk in cardio-metabolic disease
1⃣3⃣Whole eggs - 7/wk if no cardio-metabolic disease
1⃣4⃣ Include fermented food portions in daily diet
1⃣5⃣Listen to real clinical doctors

*based on published scientific evidence

[Sitaram Yechury @SitaramYechury]

Few fortunate Indians who find jobs and are employed are among the most exploited of workers in the world.
Real income of the top 1% of Indians rose by 30% between 2019-2022 while real income of lowest 25% fell by 11%.

[TheLiverDoc™ @theliverdoc]

The 8th Ayurveda day in India is around the corner and the non-stop, absolutely high-quality misinformation has already started.

Drinking water before food does nothing.
Drinking water after food does nothing.
Drinking water between food does nothing.
Drinking water while standing does nothing.
Drinking water while sitting does nothing.
You can choke if you drink water lying down on or during Yoga headstand position .
Drinking water in sips does nothing.
Drinking water in gulps does nothing.

Warm water is not a medicine.
Cold water is also not.

Warm water does not relieve cold, cough, shortness of breath and fever. Cough, shortness of breath and fever can be due to a host of self-limiting condition (such as seasonal flu) or due to treatable serious condition (such as tuberculosis) or a dangerous life-threatening condition (such as lung cancer). If you have any of these symptoms, please visit a doctor and do not sit at home, sipping on warm water thinking it is medicine.

Indigestion is a vague colloquial term which is thrown about to trivialize and oversimply the complex macrolevel and microlevels metabolic processes that make up physiology of digestion and its associated disorders.

I cannot believe I have to teach primary school biology here because of this mockery of a Ministry:
Water
Essential for life: Water is ranked second only to oxygen as essential for life.
Good solvent: Water is a good solvent, readily dissolving and transporting nutrients across a wide range of temperatures.
Regulates body temperature: Water helps regulate body temperature.
Maintains other bodily functions: Water is used in all the cells, organs, and tissues for transport and metabolic processes.
One of six essential nutrients: Water is one of the six essential nutrients (along with carbohydrates, protein, fat, vitamins, and minerals).

[Ministry of Culture @MinOfCultureGoI]

चंबा रूमाल चमकीले और कढ़ाईदार रूमाल होते हैं। इन पर अलग-अलग तरह की कहानियां गढ़ी जाती हैं। इन रूमालों को डबल साटन स्टिच से सजाया जाता है। क्या आप जानते हैं कि भारत का कौन सा राज्य चंबा रूमाल के लिए प्रसिद्ध है?

#JHTB #CultureUnitesAll #AmritMahotsav

[Kewal Krishan @kewalkrishan]

Do you remember when you joined X? I do! #MyXAnniversary

[Sufiya Sufi Runner @sufirunner]

New World Record!!

Fastest Female in the World to Run “Manali to Leh via Rohtang Pass”

Broke the previous record by more than 4 hours.

Thanks to my Great Sponsors
@udChalo @UnderArmour The Grand Dragon Ladakh and people who have supported me.

Looking forward to the next!

#Newworldrecord #adventureSport
#ManaliLeh #ultra #ultrarunning #extreme #endurance

[Kewal Krishan @kewalkrishan]

@DrVW30 Already following तो then?
Shall I unfollow first then follow again?

[Kewal Krishan @kewalkrishan]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Kewal Krishan @kewalkrishan]

😍😍🥰😍🥰 @ Salooni https://t.co/kgZX1bJEJL

[Kewal Krishan @kewalkrishan]

😍🥰🥰😍🥰 @ Surangani, India https://t.co/Cs0YljCSGd

[Advaid അദ്വൈത് @Advaidism]

The 8-hour work system was first implemented in Asia in Pondicherry, when the Mill workers rose in rebellion, led by CPI. 12 workers lost their lives when the French Army opened fired on July 30, 1936

On Oct 31st 1936, the French agreed to an 8-hour work system. #Mayday #history

[gauhar raza @gauharraza9]

मैं दुनियाँ का कोई ऐसा धर्म नहीं जानता जिस के नाम पर हिंसा ना की गई हो, खूं ना बहाया गया हो, घर ना जलाए गए हों, क्या आप किसी ऐसे धर्म को जानते हैं?

[Advaid അദ്വൈത് @Advaidism]

Neutrality is a privilege only countries like Switzerland gets to enjoy. You won't see a single western nation putting sanctions on Switzerland. But they will bully Bangladesh.

For the West, morality only matters when the blue-eyed and blond-haired are affected.

[Pinarayi Vijayan @pinarayivijayan]

अगर यूपी केरल जैसा हो जाता है, जिसका डर @myogiadityanath को है, तो देश की सर्वश्रेष्ठ शिक्षा एवं स्वास्थ्य सुविधा, समाज कल्याण, उच्च जीवन स्तर और सौहार्दपूर्ण समाज को यूपी में स्थापित किया जा सकेगा जहाँ जाति और धर्म के नाम पर लोगों की हत्या नहीं होगी। यूपी की जनता यही चाहती है।

[Lt Gen H S Panag(R) @rwac48]

Do listen to Maj Gen Yash Mor!

[Pinarayi Vijayan @pinarayivijayan]

#MahatmaGandhi was murdered by the very forces that still slaughter people in the name of religion. They are the biggest threat to our country today. Gandhiji's memory is more relevant now than ever before. This #Martyrs'Day, let's pledge to fight communalism, promote fraternity.

[Siddharth @DearthOfSid]

“Criminalising marital rape will make marriages scary for men!”

Yep, that’s the idea. Rapists should be very scared.

[Pooja Priyamvada @PoojaPriyam_]

I am appalled by religious gurus like this one spreading misinformation repeatedly about #mentalhealth & #mentalillness. Spirituality & faith do often solace to some survivors & caregivers in recovery & resilience in all tough times but let's stop this condescending nonsense!