Calorie counting is a pain in the ass.
Yes, it works.
But itβs annoying and time-consuming.
Hereβs the exact blueprint Iβd use to drop 30 lbs of stubborn fat (WITHOUT counting calories):
1. STOP eating 3 hours before bed
Iniwasan ang DepEd dahil sa dami ng paperworks, mas malala pala sa DSWD ang trabaho parang di nauubos kahit mag-8am to 10pm ka ng buong linggo. Sabado pero nagtatrabaho pa rin. Kapoy na po. π₯Ή
AVGG β our baby and a project so close to my heart.π
Philo/Mercy, thank you for letting me step into your shoes! TEAM AVGG, this oneβs for you! Maraming Salamat, Famas. ππΌ
"looks like we made it, look how far we've come my baby" and here is tito teddy welcoming proudly his baby with open arms and flowersπ₯Ήπ€
βnot tm making me cry at 3amπ
#KathrynFAMASBestActress