Jesus wept at Lazarus’s tomb even though he knew he was about to raise him from the dead. He didn’t skip the grief to get to the miracle. Sit with that.
My therapist told me:
"Learn to calm your own storm instead of venting to other people. It sounds therapeutic to let it all out, but you're iust reinforcing your negative thoughts. You can't expect your partner, family member or friends to always be in a space to receive your negative energy.
It's no one's job but yours to pull you out of your own sh*t. Journal. meditate, exercise and release."
Friendly reminder, if bringing down the largest child trafficking ring will collapse the worlds system as we know it, then the world systems as we know it needs to collapse.
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i'm a big fan of the "gps theory" when you miss a turn, your gps doesn't judge you, it recalculates. no matter how many detours you take, it finds another way forward. life works like that too. you'll make mistakes, but your destination doesn't vanish. the route just changes.