Katrina Howe

[Jordan Syatt @SyattFitness]

Working out w/ the intent of burning as many calories as possible is like reading books w/ the intent of seeing how many pages you can read.

The goal of reading is to educate yourself. Not read more pages.

The goal of working out is to make you better. Not burn more calories.

[Sal Di Stefano @mindpumpsal]

Inflation is the silent tax. It’s theft and the hardest hit are middle and lower classes.

Based on inflation numbers $100 in 2019 would cost $115 today.

Everyone is now poorer but the government isn’t because they spend the money first.

Vote different.

[Sal Di Stefano @mindpumpsal]

Contrary to media propaganda, animal meat, milk and eggs are generally the most nutrient dense foods on planet earth and, in the context of an appropriate calorie diet, are VERY healthy.

No plant anything comes close. Come at me.

[Katrina Howe @kfreyhowe]

All of a sudden I'm seeing different people with heeler pups available on fb... like they know they're hitting a soft spot right now (100% not getting one)

[Susan Niebergall Fitness @Ssniebergall]

You don’t need any cleanses or detoxes

Your body already comes with a liver and kidneys

And they do one helluva job

And they are free

[Katrina Howe @kfreyhowe]

I didn't realize before having a boy his hat collection would catch up to the girls bow collection!

[Katrina Howe @kfreyhowe]

Especially because the place we were LIFTED their mask mandate!!

[Katrina Howe @kfreyhowe]

It's sad and pathetic seeing parents not wearing wearing mask yet their toddler/small child is wearing one.... #NoLogic #UNMASKOURCHILDREN

[Katrina Howe @kfreyhowe]

Harper likes to practice writing her letters with the blower while drying heifers 🙃

[Katrina Howe @kfreyhowe]

This time last year I was still ignoring what was going on in the world... I was just trying to go into labor on my own. I thank God everyday Preston was born when we was, not a day or even hours later😇🥰

[Katrina Howe @kfreyhowe]

I'm constantly "arguing" with my 4 year old over words that start with 'C' but sound like 'K' which is basically all of them. I get it the English language doesn't always make sense.

[Katrina Howe @kfreyhowe]

Shout out to the people who actually stick to their Christmas budget 😆🎄 #WasAGoodThought

[Katrina Howe @kfreyhowe]

Guess it was a good time to stock up on essentials from Sam's club today 😶😐😳

[Barstool Sports @barstoolsports]

The Cheese Fountain from hell https://t.co/lXDeBLslNa

[Katrina Howe @kfreyhowe]

Welcome to The Cove!!!! #MAGA2020

[Donald J. Trump @realDonaldTrump]

Thank you Martinsburg, Pennsylvania! #MAGA

[Katrina Howe @kfreyhowe]

We get Biden flyers every day in the mail... yesterday we got 4!! Waste of money 😆😆

[Katrina Howe @kfreyhowe]

When you have 3 kids but only 2 are home, it's crazy how quiet the house is!

[Katrina Howe @kfreyhowe]

Harper walked out of the house this afternoon and said she thought summer was over😆 #WelcomeToPennsylvania #AllSeasonsEveryday

[Katrina Howe @kfreyhowe]

Harper starts pre-k today, in the afternoons, I think she's asked every 10 minutes when if it's time to leave yet ☺