Kate Flowerdew

Helping Mums get back to work feeling supported & with confidence. Sign up below ⬇️ for my FREE Back to work after maternity video workshop.

[Kate Flowerdew @kfwellbeing]

Are you a Mum back at work from maternity leave and finding it all very overwhelming? My free workshop is now available to help. This 35 min video can be watched in your own time…we think you deserve to spend that on yourself! #selfcare #MondayMotivation
https://t.co/1MB4cSOhrB

[Kate Flowerdew @kfwellbeing]

Sail through the Silly Season! No more Christmas chaos burning the candles at both ends, falling in a heap come Xmas Day! Embrace some festive fun but without burning out.

#festivefun #festivewellbeing #selfcare #wednesdaywellbeing #freewebinar

https://t.co/GXM9MAlw8z

[Kate Flowerdew @kfwellbeing]

It’s beginning to feel a little festive but along with December comes the BONKERS BUSY schedule. Hopefully my latest blog will help you Survive the Silly Season 🎄
#festivefun #WellbeingWednesday #Christmas2023 #festivewellbeing #stress #mums #mumlife

https://t.co/4MkzTQnEMh

[Kate Flowerdew @kfwellbeing]

Are you a #mum on maternity leave & feeling anxious about your return to work? Or back to work and finding it difficult to adjust?
This 1 hour #webinar will give you the tips and support to help settle back in to work.
Book your free place today;

https://t.co/okqBlbbHo9

[Kate Flowerdew @kfwellbeing]

Are you a mum on maternity leave & feeling anxious about your return to work? Or back to work and finding it difficult to adjust?
This 1 hour #webinar will give you the tips and support to help settle back in to work.
Book your free place today;

https://t.co/okqBlbbHo9

[Kate Flowerdew @kfwellbeing]

Are you heading back to work after maternity leave in the next couple of months, or are you back at work but struggling to find your groove? our October Momentum Webinars are free & open to all #Mums that are on maternity or recently back to work: link in bio #webinar

[Kate Flowerdew @kfwellbeing]

There are 2 times and dates to select from:
Friday 13th October at 12pm
Wednesday 18th October at 8pm
Are you ready to ditch the stress, anxiety & overwhelm & instead feel equipped & confident to be a career mum who truly thrives?
#mumssupportingmums #wellbeing #careermums

[Kate Flowerdew @kfwellbeing]

Join Our October Momentum Taster Webinars: https://t.co/okqBlbbHo9
heading back to work after maternity leave in the next couple of months, or if you're back at work but struggling to find your groove, I'd love to invite you to my Momentum Taster webinars in October. #careermums

[Kate Flowerdew @kfwellbeing]

Mums, is your mat leave due to end soon? Heading back to work can feel very daunting.
My new programme coming soon that has been carefully crafted to support you, every step of the way.
Sign up to the mailer for more info on the Momentum pilot
https://t.co/jPHSqqcwym #mums

[Kate Flowerdew @kfwellbeing]

Parents, feeling in the thick of it this summer holiday? Check out my tips for selfcare in the hols #selfcare #SpecialEducation #mumlife #stressmanagement #podcast #sendpodcast #parentslife

[Kate Flowerdew @kfwellbeing]

Mindfulness isn’t about sitting quietly trying to clear your mind. You can use #mindfulness in day to day life & one of my favourite mindful activities is to watch nature. Ready to build more calm and joy into your life? Join our ongoing Joy Challenge - link in bio #Wellbeing

[Kate Flowerdew @kfwellbeing]

What’s happening on The Self-Care Accelerator for Busy Mums this week? Here’s the latest news https://t.co/OVJWAvn6pK
#wellbeing #mumlife #stressmanagement #selfcare #selfcarecoach

[Kate Flowerdew @kfwellbeing]

https://t.co/OVJWAvn6pK #intentionalliving #selfcare #summerholidays #mums #mumlife #wellbeingcoach

[Kate Flowerdew @kfwellbeing]

#mumssupportingmums #instamum #happy #laughs #dance #giggles #fun #joy

[Kate Flowerdew @kfwellbeing]

WELCOME to everyone that has joined us on the 6 week Joy challenge & it’s not too late to get involved. This weeks challenge takes 5 mins to listen to & is all about giving yourself permission to inject joy into your life.

#wellbeing #wellness #wednesdaywisdom
#metime #mumlife

[Kate Flowerdew @kfwellbeing]

Whether it be music, dancing, peace & quiet or a rekindled hobby.

hope to see you there;

https://t.co/zdBY8yWdgB

[Kate Flowerdew @kfwellbeing]

Mums, if you’re worried it’s going to be another endurance test making it through six weeks of chaos, juggling kids and work, maybe it’s time to take a different approach. https://t.co/zdBY8yVFr3

#workingmums #workingmoms #schoolholidays #stressmanagementtips #selfcare

[Kate Flowerdew @kfwellbeing]

Mums, do you struggle to see the wood for the trees? We all need a little fun and creativity to break the vicious cycle of stress and overwhelm. Join me for my 6 week challenge https://t.co/zdBY8yVFr3 #mums #wellbeing #stress #workingmoms #workingmums

[Kate Flowerdew @kfwellbeing]

Mums, does self-care seem like it’s always a bit out of reach even though you know you need it?
Check out my latest newsletter & join my community for busy mums making a change https://t.co/OOdNjkolUp #wellbeing #mums #sefcare #stress #workingmums #workingmoms

[NHS Organ Donation 💗🫀🫁 @NHSOrganDonor]

Don't worry about getting us a birthday card to celebrate #NHS75...

Instead, we'll be more than happy with you getting an organ donor card for registering to become a donor for the first time. 💗

Confirm your organ donation decision today ➡️ https://t.co/RcX1PRkTEI