tonia renee garnett

I’m a counselor. I’m a fitness coach. I am an advocate for well-being. Lets tackle inner and outer fitness and change the world! Find me on IG and Facebook

[tonia renee garnett @kgwellness_]

Y’all better get those chairs 😂

[NBC Chicago @nbcchicago]

Chicago to Begin Clearing City Streets of ‘Dibs' Objects https://t.co/1n5la5bUN9

[tonia renee garnett @kgwellness_]

This damn @ThisIsUs got me crying at work. 😩😩😩

[Spotify Podcasts 🎙 @spotifypodcasts]

Good friends, great conversations. @BarackObama and @Springsteen share the stories that shaped their America, and get deep about what it really means to be born in the USA

[Real Talk Kim @RealTalkKim]

Trying to hurt me by bringing up my past is like trying to rob my old house. I don’t live there anymore. That ain’t my stuff! ��🤣

[Chrystal Evans Hurst @ChrystalHurst]

"I waited patiently for the Lord; he turned to me and heard my cry." Psalm 40:1

[tonia renee garnett @kgwellness_]

I’m all for freedom of speech and the power in women voices but shhhh I’m proud this one is being shut down!

[tonia renee garnett @kgwellness_]

Amanda Gorman's three books will get one million first prints due to overwhelming demand - CNN Business ⁦@TheAmandaGorman⁩ #traumafreeblackness
👏🏾🙌🏾 https://t.co/NxwO6QAOmL

[tonia renee garnett @kgwellness_]

Cicely Tyson, iconic and influential actress, dies at 96 - CNN 😢😢 https://t.co/n4IZc4K22y

[tonia renee garnett @kgwellness_]

Please don’t explain this away as a manic episode as if mental illness caused his abusive behavior!!!!

Chad Wheeler's disturbing assault allegations bring fury to NFL community - Fox News https://t.co/PJHqGMi56u

[🏳️‍🌈Immigrants BELONG here/wear a mask @NotAcquiescing]

Dear Ms. DuVernay - It appears that as yet her condition is unknown. The men who brutalized her are "safety" officers at a school. @ava here is coverage from the Orlando Sentinel: https://t.co/jCDxYT0MAF

[Barack Obama @BarackObama]

On a day for the history books, @TheAmandaGorman delivered a poem that more than met the moment. Young people like her are proof that "there is always light, if only we're brave enough to see it; if only we're brave enough to be it."

[tonia renee garnett @kgwellness_]

I just wrote a @theactionnet letter: Gov. Pritzker: Request and Sign HB2275. Write one here: https://t.co/h3sLmmIjH4

[tonia renee garnett @kgwellness_]

Those who supported Trump and fought for him should have watched yesterday’s mess and questioned their own sanity...

[tonia renee garnett @kgwellness_]

Republican leaders float invoking 25th Amendment to remove Trump from office - CNNPolitics https://t.co/CU2bDAyQe7

[NPR @NPR]

Former President Obama said Republicans "can continue down this road and keep stoking the raging fires. Or they can choose reality and take the first steps toward extinguishing the flames. They can choose America."
https://t.co/eSLCufipLU

[tonia renee garnett @kgwellness_]

And at the end of the mess....

[Kevín @KevOnStage]

White folks did this over a fair election and you want me to believe the Civil War wasn’t over slavery?

[tonia renee garnett @kgwellness_]

I’m exhausted. I’m sad. I’m disappointed. I’m frustrated. I’m angry.

[Viola Davis @violadavis]

Just sayin'.....

[TheHub.News @karenhunter]

The scene from Birth of a Nation where they depict Black people in Congress with their feet up, destroying things...the truth is what we're looking at.