Khalsabiotics

Dedicated in promoting the ancient medical system of Āyurveda and advocating for noble, traditional living amidst the tumultuous fires of modernity.

[Khalsabiotics @khalsabiotics]

Presented here is an excerpt from the "Anna Raksha Viddhi" chapter in Asthanga Hrdayam by Rishi Vagbhat. This section aims to enlighten royal court physicians on their vital role in safeguarding the King from tainted foods.

The passage emphasizes that food can turn into a form of poison not only through artificial additives but also through the way it is consumed. Certain food combinations, such as the well-known caution against pairing milk and fish, can have adverse effects on the body, akin to ingesting poison. These foods possess distinct natures, requiring different enzymes and digestive capacities during digestion and absorption. It advocates for simplicity in meals, minimizing combinations, as this approach promotes optimal health.

Akal Sahai 🌹

[Khalsabiotics @khalsabiotics]

Drink more milk.

[Khalsabiotics @khalsabiotics]

In light of the new additive, Bovaer, being trialled by various milk & butter producers, in their cattle feed which is linked to male infertility & reproductive organ damage, its never been more important to support your local farmers who sell raw milk without the addition of this garbage.

Do not let the corporate world dictate your food. Survival of the most conscious.

#bovaer
#rawmilk

[Khalsabiotics @khalsabiotics]

Bhakra Pak is designed for a wide range of individuals, from young to old. It provides energy for physical activities, supports mental focus for the scholar, and boosts stamina for those with active sex lives.

It can be prepared at home using high-quality ingredients from reputable spice suppliers.
If you’re struggling with low energy levels, lack of concentration, loss of memory, low sex drive and overall strength, craft this traditional blend in your house and take charge of your own health.

May the wisdom guide your path.

Akal Sahai.

[Khalsabiotics @khalsabiotics]

Bhakra Pak- The Bestower of Great Strength🌞

Struggling with low energy? Finding it hard to concentrate on your studies? Having trouble gaining weight and building strength?

This is the Pak for you ⚔️

[a thread 🧵]

[Khalsabiotics @khalsabiotics]

From early summer to the beginning of autumn, Bhakra Pak, an Ayurvedic preparation, is typically made. This seasonal blend uses ingredients chosen for their general health benefits, making it suitable for all body types. The preparation supports several bodily systems, including plasma, blood, muscle, bone, marrow, and reproductive health. It is beneficial for women looking to improve fertility and men seeking to support reproductive health.

This specific Bhakra Pak variant is particularly suitable for warm weather, as the chosen ingredients do not contribute to an imbalance of Pitta. In fact, the ingredients are sum-based, meaning they do not aggravate any of the three doshas.

[Khalsabiotics @khalsabiotics]

Nature has a way of correcting imbalances through a mechanism known as "natural selection." In our society, we are experiencing a similar process, aptly termed the Natural Selection of the Wise. Individuals who persist in consuming processed foods, sugary sodas, pasteurized milk, and using products like Roundup, along with relying heavily on pharmaceutical drugs and vaccinations, will gradually diminish. They may face infertility, or their children may not survive to adulthood. Conversely, those who opt for nutrient-rich, pasture-raised farm foods and handcrafted products will enjoy long, healthy lives and will raise thriving families. Over time, this group will naturally supplant the former. While it may appear harsh, this is nature's way of ensuring the survival of her creatures. The true resolution to our flawed food system will emerge from grassroots efforts, rather than top-down initiatives.

The decision is yours: either succumb to the allure of unhealthy foods or cultivate discipline to ensure the well-being of future generations. To grasp the importance of this effort, consider learning from the Dal Panth. Spend time in their presence to discover what real food is and how it is prepared. The Guru has you protected in many ways when you embrace his teachings...

Survival of the Fittest.
Akal Sahai.

[Khalsabiotics @khalsabiotics]

WHY YOU NEED TO EAT MORE FRESH BUTTER 🧈

Butter has been a staple in kitchens for generations, valued for its flavor and nutritional benefits. However, not all butter is created equal. The conventional butter found in most supermarkets is a far cry from the nutrient-dense, grass-fed butter our ancestors enjoyed.

Traditional butter comes from cows that graze on fresh pastures, resulting in a product that's rich in color and nutrients. This grass-fed butter is higher in beneficial compounds like omega-3 fatty acids, butyric acid, and conjugated linoleic acid (CLA). It also contains cholesterol, which, contrary to popular belief, is essential for hormone production and cell health.

Fresh butter balances both Vata and Pitta, aiding in healthy weight gain, strength, and the lowering of inflammation while stimulating your digestive system. This keeps you at bay from ailments that would arise from the weakening of the digestive fire. It is one of the best foods to consume for fertility and any autoimmune conditions related to inflammation (IBS/IBD ...) as it expels excess heat from the body and restores the normal function of organs such as the stomach, liver, pancreas, and colon, all of which are responsible for the breakdown, absorption, and elimination of food.

While it's possible to find organic, grass-fed butter in stores, the best option is to make your own from raw cream. This process is simpler than you might think and doesn't require any special or expensive equipment. If you can only find raw milk, you can easily skim the cream from the top and process it with a hand-made or electrical butter churner on a low speed. For a more traditional process, convert the milk into curd and process it through the Bilona method, which consists of manually churning the curd in a clay butter pot to separate the buttermilk from the butter, preserving the beneficial bacteria from the curd. This is also known as cultured butter.

Invest in your health today so that you're not forced to do so whilst laying in misery on a hospital bed. Eat butter and stay afar from greedy corporations that are preventing you from achieving the most optimal genetic code.

Akal Sahai.

[Khalsabiotics @khalsabiotics]

This post only shows the lack of knowledge you have in this topic.

Texts such as Charaka Samhita and Susruta Samhita were taught in bunge at Amritsar during the pre-colonial British era by Vaids warranted to teach individuals, especially young people interested in the field of Ayurvedic medicine, the primary medical system used within South Asia before the introduction and take over of modern medicine from around 1690.

The mention of the use of "mutra" even comes to mention in texts such as Sri Megh Binod Steek written by the legendary Sikh scholar, Mahant Ganesha Singh and it has been used in Ayurvedic medicine for thousands of years for the treatment of uncountable ailments.

[Khalsabiotics @khalsabiotics]

YOGURT AS A HAIR SHAMPOO?

Contemporary shampoos and conditioners often promise quick fixes and dazzling results. However, these products frequently contain ingredients that can disrupt the scalp's natural balance and strip hair of its protective oils. Sulphates, for instance, create the satisfying lather we've come to associate with cleanliness, but they can also lead to dryness and irritation. Parabens, used as preservatives, have raised concerns about hormonal disruption. Artificial fragrances, while pleasing to the senses, may cause allergic reactions in sensitive individuals.

The cumulative effect of these chemical-laden products can be detrimental to hair health over time. Many individuals find themselves caught in a cycle of damage and repair, constantly seeking new products to address issues that may, in fact, be exacerbated by their current hair care routine.

The tradition of using dairy products for hair care has deep roots, particularly in Indian culture. For centuries, women in India have relied on buttermilk or diluted yogurt to cleanse and nourish their hair. This practice contributed to their renowned thick, strong, and lustrous locks, often maintained well into their later years. Notably, issues like dandruff, itchy scalp, and chronic hair loss—which have become alarmingly common in modern times—were relatively rare occurrences.

Consider this your sign to switch from harsh chemical shampoos to genuinely natural hair care. Your hair deserves better.

KB Formula:
Ingredients:
- 150g fresh, full-fat curd
- 1 tablespoon Bhringraj (Eclipta Alba) powder

Application:
1. Thoroughly blend the Bhringraj powder into the fresh curd until uniform.
2. Apply the mixture to your hair, ensuring even distribution from roots to tips.
3. Allow the mask to sit for a minimum of one hour.
4. Rinse thoroughly with room temperature water, avoiding hot water to preserve natural oils.

Bhringraj (also known as Kesraj) has been used in Ayurvedic medicine for centuries to promote hair growth and prevent premature graying. Its addition to the curd mask enhances the treatment's nourishing properties.

Akal Sahai.

[Khalsabiotics @khalsabiotics]

Chickens were once a common sight in households globally, valued for providing fresh eggs and versatile, affordable meat. Their natural pest control and adaptability made them suitable for various environments, bridging economic backgrounds.

Today, the decline in keeping chickens leads to increased dependence on costly commercial sources for eggs and meat, affecting budgets and sustainability. Without chickens, natural waste management opportunities are missed, contributing to strain on waste systems.

Reintroducing chickens could ease economic burdens and enhance sustainable waste management, fostering a self-sufficient lifestyle. Encouraging their reintegration into households is a step towards a more cost-effective and ecologically responsible way of living.

Learn to become less dependant on the state and own your food supply. Chickens hold up minimal space and can be kept in majority of residential areas if you do not have land or do not reside in the coutryside.

Embrace the challenge today, finding solace in the midst of discomfort, keep some chickens.

Akal Sahai.

[Khalsabiotics @khalsabiotics]

@thatdogisyellin great grandmother is 95+, also drinks milk twice a day 🌞

[Khalsabiotics @khalsabiotics]

In the rural regions of Punjab, Haryana and Rajasthan, the average daily per capita protein intake surpasses 70 grams, predominantly sourced from dairy consumption.

Surprisingly, these rural areas outpace their urban counterparts in protein consumption, a trend that also coincides with these areas having the tallest men in India.

Such regions also tend to have the highest amount of individuals with lactose tolerance, linked with their strong abilities to digest and absorb milk through its regular consumption.

What lesson do we need to take here?

Drink your glass of milk.

Akal Sahai 🌞

video credits: Films Division 1948, Titled: Dancing Feet

[Khalsabiotics @khalsabiotics]

@Karan89Matharu of course, we only promote the consumption of raw milk derived through ethical practices, this is what we have been promoting since the very beginning 🌞🥛

[Khalsabiotics @khalsabiotics]

The modern diet is designed to strip you away from your health whilst filling the pockets of corporations who are only there to satisfy their shareholders.

Remain vigilant.
Embrace Bibek.

[Khalsabiotics @khalsabiotics]

Formula and insights:

[Khalsabiotics @khalsabiotics]

"The entire body is in fact the abode of all the three doshas viz., vata, pitta and kapha and as such these doshas bring about good and bad results according as they are in normal and abnormal states respectively. When in a normal state, they bring about good results like growth, strength, complexion, happiness, etc. When, in an abnormal state, they cause various types of diseases."

-Charaka Samhita, Volume 1, Chapter 20, Verse 9.

[Khalsabiotics @khalsabiotics]

Once you break out of the food Matrix, majority of the grocery store is suddenly inedible.

Keep it traditional
Keep it homemade
Keep it ethical

For you.
And your future generations

Support your local farmers 🌾

[Khalsabiotics @khalsabiotics]

High-cost industrial agriculture driven by the Poison Cartel, combined with WTO rules shaped by Monsanto, Cargill, Pepsi, and Nestle, has triggered a food and farming crisis.

The farmers protest is a bold stand against corporate control over our food and agriculture. Wake up and recognize the root issue of this problem.

#makepunjabgreatagain
#khalsabiotics

[Khalsabiotics @khalsabiotics]

To attain mastery in Ayurvedic literature, delving into the foundational texts of Charaka Samhita and Asthanga Hridayam is imperative.

Only through the thorough understanding of these fundamental works can one aspire to unravel the profound depth of wisdom embedded in Meg Binod's teachings, which demand a nuanced comprehension.

[Khalsabiotics @khalsabiotics]

Individualized nutrition, tailored to one's body type, surpasses the simplistic notion of having "everything in moderation," often exploited by institutions for product promotion.

Punjabis, and Indians at large, exhibit remarkable digestive capability for milk and animal protein owing to their genetic makeup. While modern science supports its findings with numerous papers, there's a historical foundation in millennia of using these products, rooted in ancient Ayurvedic texts predating the advent of modern medicine and the emergence of new diseases. The credibility of people's dietary accounts as you mentioned is often questionable, lacking specifics on meat and milk sources. Someone can literally be consuming processed red meat combined with preservatives such as sodium nitrate thinking its healthy for them which in turn actually raises potential concerns of tumor growth from the combination of red meat and sodium nitrate.

However, it's crucial to note that red meat, when sourced responsibly without the addition of other chemicals, is one of the best foods to be consumed by humans. This also accounts for any other food mentioned in this post.

Indeed, the complexity of this topic encompasses various roots and subtopics, making it challenging for a comprehensive discussion through messages alone. It's crucial to recognize that the practices preserved by our ancestors transcend time. When physical activity is limited, common sense dictates the necessity to consume less food. Nobody is encouraging a man sitting in an office for 12 hours a day to eat 2 sticks of butter a day.

[Khalsabiotics @khalsabiotics]

If you're a Singh, this is how your fridge should look like.

Filled not with processed junk but wholesome foods designed to nourish your body so you can unlock the full scale capabilities of your body never known to you before.

Akal Sahai.