khanhx.com

[khanhx.com @khanhxcom]

+90 burpees, 10 per mile I just ran 9.02 mi @ a 9'31'' pace with Nike+. https://t.co/fuxiCWECtT #nikeplus

[khanhx.com @khanhxcom]

I just ran 6.02 mi @ a 9'36'' pace with Nike+. https://t.co/oZB8BdKKzz #nikeplus

[khanhx.com @khanhxcom]

I just ran 9.15 mi @ a 8'56'' pace with Nike+. https://t.co/0wYHQUdWbw #nikeplus

[khanhx.com @khanhxcom]

First POST-WTM run. It feels so good to be running again I just ran 4.40 mi @ a 9'04'' pace with Nike+. https://t.co/wNg9EoN5fi #nikeplus

[khanhx.com @khanhxcom]

My reality for 25.5 hours starting @ 2 PM tomorrow. Alas I will once again have an opportunity to… https://t.co/Q2zz5bDlAi

[khanhx.com @khanhxcom]

My first flying lesson at Trapeze Las Vegas in preparation for World's Toughest Mudder 2015: https://t.co/QM6STPOREV via @YouTube

[khanhx.com @khanhxcom]

I added a video to a @YouTube playlist https://t.co/QM6STPOREV My first flying lesson at Trapeze Las Vegas in preparation for World's

[khanhx.com @khanhxcom]

19 days til #wtm another 9 miles after 26 miles this morning, 61 for the weekend #grindtime… https://t.co/UtheBX522w

[khanhx.com @khanhxcom]

19 days til WTM. Night Ops back-to-back marathons weekend in the book. Mindless for 20 mins and… https://t.co/Wr93aonhsy

[khanhx.com @khanhxcom]

#nightops #nosleepmarathon #wtmtraining #wtm2015 #wtm #TheHeroChallenge #12Monkeys @ Lone Mountain Trail https://t.co/2XJN2HTF4q

[khanhx.com @khanhxcom]

Part 1 - 22 miles ✔ Another long one tomorrow and I'll have my first long back-to-back. 34d til #wtm… https://t.co/dPDrMLjswQ

[khanhx.com @khanhxcom]

World's Toughest Mudder - Monkey Bars Training 2: http://t.co/qjLx94XwgY via @YouTube

[khanhx.com @khanhxcom]

I added a video to a @YouTube playlist http://t.co/qjLx94XwgY World's Toughest Mudder - Monkey Bars Training 2

[khanhx.com @khanhxcom]

World's Toughest Mudder 2015 - Monkey bars training: http://t.co/n3A3T8cKqX via @YouTube

[khanhx.com @khanhxcom]

I added a video to a @YouTube playlist http://t.co/n3A3T8cKqX World's Toughest Mudder 2015 - Monkey bars training

[khanhx.com @khanhxcom]

Another time lapse clip of Super Blood Moon over Vegas #superbloodmoon #vegasnights #vegas… https://t.co/D1QkcsWusi

[khanhx.com @khanhxcom]

Wish u were here @ Summit Of Lone Mountain Las Vegas https://t.co/uC2Y6fXzoG

[khanhx.com @khanhxcom]

World's Toughest Mudder Zipper Hack: http://t.co/rAtjLebKBF via @YouTube

[khanhx.com @khanhxcom]

I added a video to a @YouTube playlist http://t.co/rAtjLebKBF World's Toughest Mudder Zipper Hack

[khanhx.com @khanhxcom]

57 days til #wtm #temporun training is paying off, been a while since I was 8 m/m #wtm2015… https://t.co/pbID7ucllK