Khen Marques

TALENT | TRAINER | ATHLETE | SPEAKER | EVENT ORGANIZER | PROJECT INITIATOR | WANDERLUST | MOTIVATOR | INTRAPRENEUR - Japanese-Brazilian-Filipino | 27

[Khen Marques @khen_marques]

Friyay 🖤

[Khen Marques @khen_marques]

@hicasamadim Nobody says 9?

[Khen Marques @khen_marques]

@heyshipz Goddesses

[Khen Marques @khen_marques]

Anyone want to go to Tokyo Disneyland tomorrow?

My agency is having a special offer!

Purchase 2 Tokyo Disneyland tickets,
Get 2 free overnights at MYSTAYS HOTEL TOKYO!

Grab them now. First come first served.

#tokyodisneyland #freetickets #freehotel #tokyodisneylandtickets

[Khen Marques @khen_marques]

Revealing this fresh travel agency that helped me with 5 of my travels this year. Please support! If you’re also traveling anywhere, you may contact them!

Instagram: https://t.co/JDHG7usGCv

Facebook: https://t.co/Mv6RB0Whgi

[Khen Marques @khen_marques]

WE ALL HAVE BUT ONE COMMON ENEMY… and that is THE DEVIL

Peace be upon you all!

[Khen Marques @khen_marques]

How come do we expect poeple from other culture, religion or ethnicity to respect, adapt and experience ours without judgement when we ourselves set boundaries, do not put effort into letting them understand, mutually relate and just be at peace with one another?

[Khen Marques @khen_marques]

Guess the perfume im using

[Khen Marques @khen_marques]

Still underweight 60kg/63kg

[Khen Marques @khen_marques]

(2/2)

(Puchong)
Content Posting
1Hr Muay Thai
30Min Conditioning

….. then the restless night …

Voila! Flu the next day! Lasted 6 days!
Alhamdulillah I’m finally in my recovery stage! God is good!

[Khen Marques @khen_marques]

SOMETHING I NEVER PREPARED FOR… (1/2)

First 24hrs in Malaysia:
(Puchong)
4Hrs of nap after travel
Prepared Malaysia Content Calendar
Prepared EMC Content Calendar
2Hrs Muay Thai session
6hrs Sleep
(Petaling Jaya)
3km Run + Boxing
(Kuala Lumpur)
4Hrs Internal/Admin Work