k i r s t y n

Brazilian Jiu Jitsu & MMA Athlete * Equestrian * Adrenaline Junkie.
I’m just here drinking coffee & thinking of clever lines. ☕️

[k i r s t y n @khroniclesofkay]

Huge success today at the charity mud run event, Grapes of Wrath with #RelentlessMMAStCatharines @13thStreetWines SAVAGE MODE WAS ENGAGED!! 💪🏼 🔥

[k i r s t y n @khroniclesofkay]

Accuracy at its finest.

[Coach JK @John_Kavanagh]

Today's date is 02022020. The next similar date will be 03033030. When that year comes around every loss, mistake or embarrassing moment you had will have long been forgotten. Any memory of your existence will be scrubbed from the earth. So fuck it, go out with a bang haha

[k i r s t y n @khroniclesofkay]

I think the best thing about jiu jitsu is learning to become vulnerable... it's where you discover all your favourite weirdos, like this wicked bish, Erin Herle 😜 #bjjblackbelt
.
It's really cool finding other people who are not afraid to #SubmitTheStigma of mental health.

[Russell Brand @rustyrockets]

Does our society favour those with narcissistic tendencies?

[k i r s t y n @khroniclesofkay]

@MMAjunkie @GamebredFighter @TheNotoriousMMA All I understood was that @GamebredFighter just dropped the R word while talking with his mouth full. No class.

[Scafe says wear a gd mask @erinscafe]

I can’t stop laughing at this

actual tears are running down my face https://t.co/7Tj4qCUDA7

[k i r s t y n @khroniclesofkay]

I’m going to crush some goals this weekend. Win or Learn. 💪🏼 💯
#bjj #bjjgirl #brazilianjiujitsu #bjjlife #whitebelt #bluebeltgoals #bjjcompetition #nextgenbjj #goalcrusher #berelentless… https://t.co/IJKkIcJxl9

[k i r s t y n @khroniclesofkay]

Intense training requires a healthy balance of rest days. Treat your body right! ✌🏼🍷😈

[k i r s t y n @khroniclesofkay]

I miss the summertime and craft brewery hopping! ☀️🍺 @ Niagara Oast House Brewers https://t.co/bJKA383Z5V

[k i r s t y n @khroniclesofkay]

Have you heard?! We’re taking over. We’re a R E L E N T L E S S group of individuals who give our every efforts to support each other through life’s journey. Everyone deserves equal… https://t.co/zjSjfwurMK

[Janaé @jNaemaraj]

When he’s hitting you from the back and you can feel it it your stomach touching your lungs.

[k i r s t y n @khroniclesofkay]

@John_Kavanagh Market saturated with the wrong people. I’d pay attention to ya! 😜

[k i r s t y n @khroniclesofkay]

@Starbucks I think it’s time to step up the game with Iced Beverages! Less ice. More beverage. I’m a proud partner voicing the opinion of our loyal customers! ☕️ ✌🏼 💕

[Coach JK @John_Kavanagh]

@chamatkarsandhu @bokamotoESPN Maybe if you take something which means all future tests are inconclusive then you should not be allowed fight again?

[k i r s t y n @khroniclesofkay]

Find what flows through your body, mind and soul. Live it, learn from it, and love it. Respect the balance of good and evil. You will adapt and overcome any negative situation with the… https://t.co/OKvFe8NBoR

[k i r s t y n @khroniclesofkay]

💙
grat·i·tude
noun
the quality of being thankful; readiness to show appreciation for and to return kindness. @ Marina del Rey Main Channel https://t.co/eh037oEOPH

[k i r s t y n @khroniclesofkay]

@_missterrible Biskeet-skeet-skeet-skeet

[k i r s t y n @khroniclesofkay]

Feeling fit and fantastic! 💪🏼 🔥
#berelentless #getmotivated #fitlife #bjjgirls #fitgirls #abs #abday #postworkout #girlswholift #girlswhotrain #hellyeah

[k i r s t y n @khroniclesofkay]

Remember to not give a f*ck about what anyone else thinks. 🖕🏼💋

[Poem Heaven @PoemHeaven]

🌤