Becoming less reactive is a huge part of growth and decreasing stress. If you let everything get you worked up, you're damaging your mind, body, and spirit. πββοΈβ¨
Worry about your character and not your reputation, because your character is who you are, and your reputation is only what people think of you. - John Wooden ππ
Telling children to βalways do your bestβ can unintentionally link their sense of worth to achievement. By teaching them when to push and when to pause instead, you can prepare them for a balanced and fulfilling life. https://t.co/a8rs9LqaRw