Kirsten Adlard

PhD (Exercise Oncology) | Accredited Exercise Physiologist | ESSAM

[Ben Singh PhD @BenSinghPhD]

Do apps improve our lifestyle?

New research shows that apps:

⬆️1329 steps/d
⬆️MVPA 55min/wk
⬆️Total PA 45min/wk
⬆️Fruit+veg 0.5 serve/d
⬆️Sleep
⬇️Sedentary time −426min/wk
⬇️Energy intake −103cals/d
⬇️Fat consumption −5.5g/d
⬇️Bodyweight −1.9kg

https://t.co/iPaFVa6ntc

[Springfield City @springfieldQLD]

Got 5 minutes? Don’t miss your chance to win one of 5 x $50 Coles vouchers.

The University of Queensland Centre for Community Health and Wellbeing want to know how you’re doing.

Find the survey here: https://t.co/VOjdjzF4Bh

[UQ News @UQ_News]

Scientists are one step closer to combatting coral-destroying crown-of-thorns starfish, following a #UQ study into the pest’s genetics.

By analysing the gene function, scientists will be able to look at ways to stop them breeding.

@UQscience

Read more: https://t.co/CqR4t1MUFJ

[Academic Chatter™ @AcademicChatter]

The outcome of your PhD is not your dissertation, it's you.

[Jennifer Nicol @JenL_Nic]

New in @MSSEonline
RCT individualised HIIT, RT and impact loading exercise in #myeloma
✅safe, acceptable
✅attendance
Adherence limited by MM symptoms

Safety, Feasibility, and Acceptability of a Multisite... : Medicine & Science in Sports & Exercise https://t.co/gMCKqOnS2C

[Nicolas Hart @DrNicolasHart]

🚨Australian Cancer Plan 🚨released: https://t.co/wZKEkFP2eO

🟢 8 Guiding Principles
🟡 6 Strategic Objectives
🔵 2-, 5-, and 10-year Goals/Ambitions
🟣 Vision/Aim/Conceptual Framework
⚪️ 10 Language Translations

@CancerAustralia / @COSAoncology / @PC4TG / @UTS_CST #SurvOnc

[Morgan Farley @morganjfarley]

Had the pleasure of presenting one of my PhD studies on the acute myokine response to high intensity training today at @COSAoncology

4x4 HIIT significantly increased IL-6, IL-10, IL-15, IL-1ra and this response is significantly associated with muscle 💪🏼

[Morgan Farley @morganjfarley]

New publication in @MSSEonline
➡️IL-15 has a key role in the proliferation and maturation of NK and T cells and is being used for cancer immunotherapy
➡️IL-15 is produced in response to an acute bout of exercise
🚨Could IL-15 be key in the immunomodulatory effect of exercise?

[Kirsten Adlard @kiadlard]

Congratulations on the presentations @JenL_Nic! Such wonderful research by you and the team!! So great to share it with the oncology community.

[Jennifer Nicol @JenL_Nic]

Thanks to @COSAoncology for opportunity to present outcomes from #myeloma and exercise study at #COSA22 as poster and rapid-fire oral presentation.

⬆️HRQoL ⬆️fitness, improved bone pain.

@TinaLSkinner @Brentjc1 @kiadlard Michelle Hill
@QIMRBerghofer @UQHealth @HealthTQld

[Clare Dal Bon @claredalbon_]

Thrilled to have received the Clayton Adam Award for the best research paper presented by a young researcher at the 2022 Spine Society of Australia conference!!!📚😊🎉

[Jennifer Nicol @JenL_Nic]

Our study protocol investigates the effect of a multi-modal exercise intervention 🚴‍♂️💪🦴for people with #myeloma. Great to have it published!

[Emma B @BeckmanEmma]

Jackie Narracott!! @UQHealth HMNS alumni heading into the final of the women’s skeleton in top spot! Can you be more amazing?!? #gojackie #Skeleton

[UQ News @UQ_News]

For the first time in Australia, researchers can accurately predict if babies are at risk of childhood obesity by the age of eight to nine years of age.

https://t.co/BlAECp06Po

@UQMedicine

[UQ CRExPAH @CRExPAH_UQ]

Meet the team Tuesday! #meetcrexpah

Introducing @TinaLSkinner

Research interests - Using exercise to reduce cancer progression and improve treatment-related side effects.

[Dr Oliver Canfell @OliverDietitian]

Very excited to have our new #review published! 📝 We looked at interventions to prevent or treat childhood #obesity in Māori & Pacific Islander people. Clue - robust co-design is crucial ✅ @hw_queensland @RobynLittlewoo1 @UQHealth @childhealthqld

https://t.co/qOcMinLWeh

[Kirsten Adlard @kiadlard]

@ElizaCKeating @UQHMNSPostgrad @ESSA_NEWS You're welcome

[Kirsten Adlard @kiadlard]

@Katebolam @daly_prof Thank you for appreciating my table/spreadsheet obsession @Katebolam! ❤️

[Professor Anna Campbell MBE @CanRehab]

113 studies review: Exercise has +ve effect on fatigue during & after cancer treatment. Drug treatments: no effect https://t.co/t4BkJxHy8j