Efren Montales Jr.

| Mindful Warrior | #Minimalist | #Flexitarian | #FOSS Advocate | #Ubuntu Member |

[Efren Montales Jr. @kidsodateless]

Good news for those who miss the simplicity of gnome 2: #Ubuntu MATE will become an official flavor http://t.co/oJSkz3Irgy #linux

[Efren Montales Jr. @kidsodateless]

@loell @JeanAustinR at sana di naman ako masyadong nagkalat. Haha

[Efren Montales Jr. @kidsodateless]

Don't worry about tomorrow. It will take care of itself. -Matthew 6:34 #mindfulness

[Efren Montales Jr. @kidsodateless]

@mindfuleveryday: "When you forgive, you in no way change the past - but you sure do change the future." ~ Bernard Meltzer
#mindfulness

[Efren Montales Jr. @kidsodateless]

Many people think excitement is happiness... But when you are excited you are not peaceful.
True… http://t.co/d00m9eX9Vv

[Efren Montales Jr. @kidsodateless]

Everytime my mind wanders in the ocean, I take a mindful breathing to get back on the shore. -Fren #mindfulness http://t.co/FDNPnbqcVS

[Efren Montales Jr. @kidsodateless]

Everytime my mind wanders in the ocean, I take a mindful breathing to get back on the shore. -Fren… http://t.co/mrZHmUvViv

[Efren Montales Jr. @kidsodateless]

The practice of meditation is based not on how we would like things to be, but on what it is. -Chogyam Trungpa #mindfulness

[Efren Montales Jr. @kidsodateless]

@janinearmie sa una lang yan. :)

[Efren Montales Jr. @kidsodateless]

@janinearmie Go Ja dig deeper! :D

[Efren Montales Jr. @kidsodateless]

If you don't like something, change it. If you can't change it, change your attitude. Don't complain. -Maya Angelou #mindfulness

[Efren Montales Jr. @kidsodateless]

Mindfulness - The Chinese character 念 is composed of two parts, the top 今 meaning "now; this" and… http://t.co/IzD0TezAzn

[Efren Montales Jr. @kidsodateless]

"Meditation is not meant to help us run away from difficulties. It is meant to allow positive healing… http://t.co/xLQYBZQZxH

[Efren Montales Jr. @kidsodateless]

A peaceful Wednesday after all! :)
#breathe #sky #peace http://t.co/I6vZ4V7cgs

[Efren Montales Jr. @kidsodateless]

"@mindfuleveryday: "Get out of your head and get into your heart. Think less, feel more." ~ Osho #minfulness #kamalayan
#mindfulness"

[Efren Montales Jr. @kidsodateless]

"Do not let the behavior of others destroy your inner peace." -Dalai Lama #mindfulness #kamalayan #peace

[Efren Montales Jr. @kidsodateless]

Raise your words, not your voice. It is rain that grows flowers, not thunder. -Rumi

#mindfulness

[Efren Montales Jr. @kidsodateless]

The best time to plant a tree was 20 years ago. The second best time is now. - Chinese Proverb #mindfulness Happy Earth Day! :D

[Efren Montales Jr. @kidsodateless]

Today is the first day of the rest of your life. - Charles Dederich #mindfulness #presentmoment #reminder

[Efren Montales Jr. @kidsodateless]

“Stop measuring days by degree of productivity and start experiencing them by degree of presence.” - Alan Watts #mindfulness