Before you talk - Consider
Before you pray - Believe
Before you speak - Listen
Before you spend - Earn
Before you react - Think
Before you play - Work
Before you laugh - Cry
Before you take - Give
Before you run- Walk
Before you quit - Try
Before you die - Live
Five rules for life:
1. If you are blessed, mind your ego.
2. If you are angry, mind your temper.
3. If you are alone, mind your thoughts.
4. If you are in trouble, mind your emotions.
5. If you are with friends, mind your tongue.
Haven’t been having sex, no cooked food, just a raw vegetables & fruit alkaline diet, plenty of herbs, lots of sunlight, 3 liters of water daily, meditation, deep sleeps, and early morning wake ups. I feel AMAZING !