Do not let people gaslight you into thinking that duality does not exist. You can be grateful and annoyed. You can want more and be grateful for what you have. You can be angry and frustrated and still be grateful. A lot of religious and spiritual gaslighting out here.
once you turn 20 you have to fight everyday for the rest of your life to not lose your personality & spirit...bc what once came naturally to you will be exhausted into nothing if you don't actively Try. it's terrifyingly easy to become a lethargic, soulless adult
I’ve started appreciating days where nothing dramatic happens. no bad news, no stressful interactions, no overwhelming thoughts. just a normal, quiet day where everything is calm. those are the days that actually feel like rest.