Bob Long

Distance runner helping cure cancer one step at a time. 1 50k, 3 marathons, several halfs, 1 10k & many 5ks

[Bob Long @KillinCancer]

Just completed a 5.07 mi run - Hot, playing it safe https://t.co/9caZ74u3v4 #Runkeeper

[Bob Long @KillinCancer]

Just completed a 8.04 mi run - 6 call temperature very high walk twice water to cool down https://t.co/0dKxA1tLnI #Runkeeper

[Bob Long @KillinCancer]

Just completed a 6.21 mi run - Better than it felt ran out of gas around for my eye thought https://t.co/vOxNWVdcZv #Runkeeper

[Bob Long @KillinCancer]

Just completed a 6.23 mi run with @Runkeeper. Check it out! https://t.co/KXJt0Ffxzr #Runkeeper

[Bob Long @KillinCancer]

Just completed a 6.52 mi run with @Runkeeper. Check it out! https://t.co/TSZU1pES47 #Runkeeper

[Bob Long @KillinCancer]

Just completed a 7.15 mi run with @Runkeeper. Check it out! https://t.co/zKU9Vsj2A0 #Runkeeper

[Bob Long @KillinCancer]

Just completed a 13.67 mi run with @Runkeeper. Check it out! https://t.co/kcIF0iPeMX #Runkeeper

[Bob Long @KillinCancer]

Just completed a 3.55 mi run with @Runkeeper. Check it out! https://t.co/2Hu6gO0BqG #Runkeeper

[Bob Long @KillinCancer]

Just completed a 4.70 mi run with @Runkeeper. Check it out! https://t.co/G2urk30rlL #Runkeeper

[Bob Long @KillinCancer]

Just completed a 4.12 mi run with @Runkeeper. Check it out! https://t.co/yIHpItYiyE #Runkeeper

[Bob Long @KillinCancer]

Just completed a 7.15 mi run - Awesome run, one bike kill https://t.co/5Q0vHHi9PF #Runkeeper

[Bob Long @KillinCancer]

Just completed a 8.17 mi run with @Runkeeper. Check it out! https://t.co/X2Ke7Y91Uj #Runkeeper

[Bob Long @KillinCancer]

Just completed a 3.74 mi run - 4 miles actual not feeling it https://t.co/EGYYeMo8gu #Runkeeper

[Bob Long @KillinCancer]

Just completed a 5.55 mi run with @Runkeeper. Check it out! https://t.co/YR8Zt3h6yd #Runkeeper

[Bob Long @KillinCancer]

Just completed a 9.27 mi run - Left foot still an issue https://t.co/ervSlxTQqr #Runkeeper

[Bob Long @KillinCancer]

Just completed a 3.17 mi run - Left foot odor not quite to the heel could have run further but it st ... https://t.co/ZZwHYDsrJv #Runkeeper

[Bob Long @KillinCancer]

Just completed a 7.57 mi run with @Runkeeper. Check it out! https://t.co/tFUOvYm12O #Runkeeper

[Bob Long @KillinCancer]

Just completed a 9.37 mi run with @Runkeeper. Check it out! https://t.co/HbLFcNETLq #Runkeeper

[Bob Long @KillinCancer]

Just completed a 0.94 mi run - Warm up https://t.co/bPyFK5xTGE #Runkeeper

[Bob Long @KillinCancer]

Just completed a 6.84 mi run with @Runkeeper. Check it out! https://t.co/Cmc3lhP93s #Runkeeper