KiloMarie Granda

Just another soul wandering through this human experience. A fractal shining for as long as there is light.
E.D. Unspoken Voices & Consultant in my off time...

[Dr. Thema @drthema]

Just because someone is talkative doesn’t mean they’re transparent. Some have just mastered the art of talking a lot while revealing very little.

Pay attention to the content not the word count.

[Dr. Thema @drthema]

Instead of staying stuck in shame for the decisions you made when you didn’t feel worthy, give thanks that you survived and outlasted that season.

[Dr. Thema @drthema]

I hope yesterday’s wounds don’t cause you to sabotage today’s goodness and love.

Receive it. You deserve it.

[KATY PERRY @katyperry]

the people who are crazy enough to think they can change the world, are the ones who do

[Dr. Thema @drthema]

Anxiety will have you so worried about a potential drought in the future that you miss out on enjoying the harvest of today.

I hope you can breathe and take space to be present.

[Dr. Thema @drthema]

The detours prepared me for the destination.

#clarity #gratitude

[Dr. Thema @drthema]

As you get safe and heal, you can slow down. No more frantic searching and striving and proving and defending and hiding.

You’re enough.
You’ve always been enough.

[Dr. Thema @drthema]

Trying to outplay a player is a losing strategy.

Upgrade your life. Refuse to play their game.

[Dr. Thema @drthema]

The changes that last are the ones you make for you not just because of outside pressure.

[Dr. Thema @drthema]

You may not have seen this storm coming but remember the storms you have already survived.

This too shall pass.

[Dr. Thema @drthema]

When clarity comes it can help to write it down or tell someone you trust so in moments of vulnerability you don’t go back. Remember what you know.

[Dr. Thema @drthema]

Some people benefited from your years of fear and insecurity.

They’re about to see that season is over.

[Dr. Thema @drthema]

I hope you free yourself from the lies that feed your insecurities.

I hope you stop believing the lie that crumbs are all that you deserve and all you can ever have.

I hope you set your mind, heart, and spirit on the feast, the overflow, the abundant life.

[Dr. Thema @drthema]

Remember when you thought you had released it but it still occupied the majority of your thoughts and/or conversation?

Aren’t you glad you outlived that season?

New season.

[Nadia Bolz-Weber @Sarcasticluther]

"Mental health is a dedication to reality at all costs".

-M. Scott Peck (well...shit.)
https://t.co/liRd5E8xRs

[Mai Tatoy @mai_tatoy]

"Actual reality is the only place where actual joy is to be found. If joy is delayed until a preferred future comes about, we set ourselves up for despair. But if there is hope in THIS day. Joy in THIS reality. This life. This body. This heart, then certainly we can prevail."

[Dr. Thema @drthema]

I’m glad you reclaimed yourself. You will have to reclaim and protect your voice so you don’t get lost again.

Break the pattern. Break the cycle.

[Dr. Thema @drthema]

I hope you’re secure enough to not need to shade others to boost your shine.

[Dr. Thema @drthema]

You don’t have to keep trying to do it all.

Rest, set boundaries, breathe.

[Dr. Thema @drthema]

Many assume your gentleness must have come from an easy life. They don’t know some learn to walk light in the fire.