Pushing Down the Mound Is Hurting Your Velocity
The biggest mistake I see is guys trying to rotate by pushing.
They try to push to create linear momentum down the mound.
That’s the wrong way to go about it.
When you push, it actually makes it harder to rotate.
And rotation is where most of your velocity comes from.
Hip to shoulder separation is responsible for a huge portion of pitching velocity.
If you take away from that, you’re taking away from your velo.
That’s why even from your knees, you can throw close to 80 percent of your top velocity.
So the goal is to maximize rotation and create as much separation as possible.
The pelvis fires toward the target while the rib cage, shoulders, and chest stay back.
That stretch and torque is what propels your arm through.
16 year old pitching phenom - sitting at 96 mph with no pain with Weck.
And we are just getting started.
“Insane” but True. Second slide says it all (when you know Anatomy Trains & Fascial Integration).
VA vs Muenster
3-2
Great battle today. Went 4–0 in the Farmersville HS Tournament. Proud of this team!
2029 | OF & Pitcher
#uncommitted@vabaseball1
.@NTxTribe National's Ryker Harmon (@harmon_ryker) sends this ball down the right field line for an RBI double.
Van Alstyne (TX) 2029 #uncommitted
Profile: https://t.co/v3R2irV8Ek
.@NTxTribe National's Ryker Harmon (@harmon_ryker) smacks this ball to center for a single.
Van Alstyne (TX) 2029 #uncommitted
Profile: https://t.co/v3R2irVGtS
.@NTxTribe Hudgins/French Navy's Ryker Harmon lines this ball the other way for an RBI single.
Van Alstyne (TX) 2029 #uncommitted#DFWFallLeague Week 2
Profile: https://t.co/v3R2irVGtS
HOLY CR*P 🚨
- Democrats did give MILLIONS of illegals Social Security Numbers
- They were REGISTERING TO VOTE
- Elon Musk has confirmation THEY DID VOTE
- Democrats qualified illegals for MAX SOCIAL SECURITY BENEFITS
- They enrolled in Medicaid with their new Social Security Numbers
See graph in video:
“Then you'll notice there's a strange, what jumped out at us when we saw these numbers. We're like, what is this? In 2021, you see 270,000 people, it goes all the way to 2.1 million and 2024. These are non-citizens that are getting social security numbers.
This is a mind-blowing charge. This literally blew us away.”
“If I hadn't seen this myself, I'm not sure I believed it. I went through it myself and mapped it. And Elon is right. This is true. The defaults in the system from social security to all of the benefit programs have been set to max inclusion, MAX PAY for these people and minimum collection.
We found 1.3 million of them already on Medicaid as an example. We've gone through on every benefit program we went through, we found groups from this particular group of people, this 5.5 million people in those benefit programs.
And then what was really, really disturbing us was why we're asking ourselves why.
So we actually just took a sample and looked at voter registration records and we found people here registered to vote in this population. Yes.
Who did vote? We found some by sampling that ACTUALLY DID VOTE.
We have referred them to prosecution at the Homeland Security Investigation Service. Yeah. Already, already. That is already happening right now. The truly disturbing thing though, I just want you to know this, a truly disturbing thing to me, and the darkest thing about this, to me, the voter fraud is terrible.”
The US govt last week updated the survival rates (i.e., IF infected) for Covid19:
0-19 99.997%
20-49 99.98%
50-69 99.5%
70+ 94.6%
Didn't see it reported much.
https://t.co/miFbqyb9pM