KIM CONSTABLE

Biohacker | Verified Vials

[KIM CONSTABLE @kimconstablex]

What is Best peptide combination post injury?

[KIM CONSTABLE @kimconstablex]

Which peptides have the most side effects and what are they?

[KIM CONSTABLE @kimconstablex]

Why do GLPs stop working so well over time? Do the receptors become desensitised?

[KIM CONSTABLE @kimconstablex]

Should IGF-1 LR3, CJC 1295 and Ipamorelin be taken together for building muscle?

[KIM CONSTABLE @kimconstablex]

Why does NAD give some people energy and make others tired?

[KIM CONSTABLE @kimconstablex]

Got a question? Ask it below!

[KIM CONSTABLE @kimconstablex]

🌞 MASS SUMMER CLEARANCE SALE 🌞
30 Programs. $10,000+ Value. Just $97.

Starts Friday 20th June at 6am (UK time)
👉 https://t.co/YnWaLeC0cJ

#MassSummerClearanceSale #CrazySummerSale #99PercentOff

[MenoHealth @MenoHealthUK]

#Menopause can be such a complex journey. It’s easy to feel like you’re losing pieces of yourself or even getting a bit lost.

Take a moment to breathe, to honour your own needs, to recognise that this season is calling for deeper #selfcare. Prioritising your physical, mental, and emotional wellbeing doesn’t mean you’re being selfish — it means you’re giving yourself the love and support you truly deserve. 🌷

#MenoHealth #menopause #MenopauseSupport #MenopauseJourney #GentleSelfCare #RediscoverYou #NourishYourSoul #EmbraceYourself

[KIM CONSTABLE @kimconstablex]

@thereadingpara tell me about it 😆

[Jules Swain @thereadingpara]

I tell ya what, peri-menopause hormones are a fecking *ride* aren’t they?!

[KIM CONSTABLE @kimconstablex]

@ejcurthoys You're not the only one 🙌 💯

[Dr. Jay Wrigley @hormonedietdoc]

Low progesterone is an overlooked cause of anxiety, mood swings & insomnia during perimenopause. These symptoms aren’t ‘just aging’, they’re signals your body needs support. Addressing hormonal imbalances can transform your health & quality of life #perimenopause #menopause

[KIM CONSTABLE @kimconstablex]

TIP 6 : Your first set in the gym is your warm up set.

#gym #gymrat #fitness #gymgirl

[KIM CONSTABLE @kimconstablex]

TIP 5 :

If we are eating too much sugary foods, then your body is constantly pumping out insulin. This can cause insulin resistance.

#menopause #insulin #healthfacts #facts #fitness

[KIM CONSTABLE @kimconstablex]

TIP 4: If fat loss is your goal, doing cardio will move you faster towards your goal.

#fatloss #cardio #fitness #GymLife

[KIM CONSTABLE @kimconstablex]

Fear is a lack of data. Once you get data, you are not fearful anymore.

#facts #mindset #motivational

[KIM CONSTABLE @kimconstablex]

TIP 3: Omega 3 is great to reduce inflammation in the body.

#inflammation #healthhacks #fitnesshacks

[KIM CONSTABLE @kimconstablex]

TIP : If you need to snack, you are not eating enough. Eat more at meal times.

#fitnesstips #fitnessaddict #gymrat #food

[KIM CONSTABLE @kimconstablex]

@Clarahco keep your eye on my account - tons of menopause and fitness content being posted every day

[KIM CONSTABLE @kimconstablex]

Comment "video" and I will send you my video all about how I discovered the perfect menopause diet 🔥 Menopausal women - it is a game changer.

#menopause #weightloss #fatloss #menopausalweightgain #fitness #menopauseprogram

[KIM CONSTABLE @kimconstablex]

@250570646 I love this 😆

[KIM CONSTABLE @kimconstablex]

How many days a week do you hit the gym? 4? 5? More?! Drop your answer below and let’s see who’s putting in the work 💪👇❤️

#success #gym #gymgirl #bodybuilder #fitness #fatloss #losingweight