KikiO'

♎
🐞
🎀

[kgadi♠️ @Kgadi_yaMoloto]

Report any Spaza Shop that charges extra fee for card purchases on 012 065 1940.

[𝐄.🚩 @Wyd_eshuu]

Death is so weird cause, you just gone? Like forever??

[Mayor of the East @brain_okoli]

First daughters, Your rich era is coming!

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

Taking pictures of everything for memories and posting nothing.🤝

[Sufyan Maan, M.Eng @sufyanmaan]

WhatsApp now has more than 1.9 billion users worldwide.

But 97% don't know their true potential.

Here are 12 essential tricks that you should know:

[Impakt CEO (Winston) - Get paid while getting fit. @winstonzin]

IF YOU'RE ALWAYS TIRED:

1. Magnesium (evening): 300–400 mg. Supports energy production, sleep, and muscle relaxation.

2. Vitamin D (morning): 2,000 IU. Linked to better energy and mood when correcting deficiency.

3. Vitamin B12 (morning): 500–1,000 mcg. Especially important if vegan, over 50, on PPIs/metformin, or just chronically tired.

4. CoQ10 (morning with fat): 100–200 mg. May help if you’re on a statin or have confirmed low levels contributing to fatigue.

5. Iron (morning, with vitamin C): if blood tests show deficiency (ferritin < 50 ng/mL). Consult a doctor - taking too much can be harmful.

[Dr. Eric Berg DC @dr_ericberg]

Doctors won’t tell you about these natural remedies:

1. Sea salt: throat pain, toothaches, sinus infections, canker sores 
2. Apple cider vinegar: bloating, acid reflux, indigestion 
3. Lemon water: spider veins, swollen gums, kidney stones 
4. Extra virgin olive oil: inflammation, high blood pressure 
5. Baking soda: heartburn, gastritis symptoms, stomach ulcers, acne, insect bites 
6. Garlic: common cold and flu viruses, thrush, food poisoning 
7. Cloves: toothaches, sore throat symptoms, motion sickness, nausea

[Lisa @lisakhat_]

Breaking my silence. Outside of how amazing nails look? I personally hate the impracticality of having them. Life is so much more easier when you just have your natural nails out fr 😭

[KikiO' @KimmyLibra]

Reasonable Doubt

[KIW @kiwiasfi]

A series that was a 10/10 from beginning to end??

[Words @itswords_]

self-love

[solé @layxsnv]

Seeing your siblings doing well is a top tier feeling. 🫶🏾

[cc wamaDegree awu2🤫 @enzokuhleee_]

“young, educated, employed &amp; childless - eating my youth”