Kim Knight

Therapist. Life Coach. Personal Development Diva. Queen Encourager. Life Changing Strategist. Confidence Builder. Master Motivator and Mindset Shifter.

[Kim Knight @kimtruthbtold]

@farahharrislcpc @Luvvie Thank you for sharing!!

[Kim Knight @kimtruthbtold]

Fact!!

[Cliniciansofcolor™® @clinicians_oc]

Some stress if helpful. However, when it's too much and endures for a long time, it becomes toxic. Do you have toxic stress? If not addressed, it will cause emotional and physical problems. Get help now. We have therapists who get you.

[Kim Knight @kimtruthbtold]

We are here!!

[Cliniciansofcolor™® @clinicians_oc]

Need a mental health profession who understands you?
👇🏿

[Kim Knight @kimtruthbtold]

Facts!!!

[Cliniciansofcolor™® @clinicians_oc]

Black and Brown therapists represent a mere 4% of all mh providers in the country. What? Who's helping our people? Click here to find out. https://t.co/J9sd42DDe1

[Kim Knight @kimtruthbtold]

Yes!!!

[Cliniciansofcolor™® @clinicians_oc]

Find a therapist you don't have to code switch with! 🙌🏿 We understand exactly what you finna say! We out here. https://t.co/J9sd42DDe1. .

[Kim Knight @kimtruthbtold]

Yup...

[Cliniciansofcolor™® @clinicians_oc]

When you're sick and tired of being sick and tired, come lay your burdens down with a therapist. We will help you find ways to revive yourself. #blacktherapistsmatter

[Kim Knight @kimtruthbtold]

Yes we are!!

[Cliniciansofcolor™® @clinicians_oc]

We are about uplifting and elevating Black and Brown voices. We support you and we're here for you.

[Psychotherapy Networker @pnetworker]

"One theme that comes up often in our group is the sense that white therapists struggle to understand and truly empathize with race-based trauma": @LisaSavageLCSW @kimtruthbtold https://t.co/Z48WrBHRan

[Kim Knight @kimtruthbtold]

Happy founders day to all of my beautiful, illustrious, devastating and divine Sorors of Alpha Kappa Alpha Sorority Incorporated! Celebrating 112 years of Sisterhood and Service! Nobody does it better..💗💚💗💚

[Kim Knight @kimtruthbtold]

@patricendouglas Me too!!! I wanted to shake her and ask what kind of Dr. are you? I was annoyed at her and Dr. Jackie. Her ego is all in the way of her ability to feel true remorse IMO.

[Kim Knight @kimtruthbtold]

@patricendouglas That was a painful scene to watch.

[Kim Knight @kimtruthbtold]

So we doin’ SNOW SQUALLs now? 🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️

[Kim Knight @kimtruthbtold]

Better Boundaries Challenge:
Boundaries can not only be too loose, weak or non-existent, but they can also be too rigid leaving one feeling isolated, lonely and depressed. Weak boundaries lets the WRONG folks IN... https://t.co/bzlYO0w0iX

[Kim Knight @kimtruthbtold]

Better Boundaries Challenge:
People with healthy boundaries know when to say “no”, “no thank you”, “absolutely not” and “bye”. They can do it calmly confidently and they also know that no explanation is required.... https://t.co/kcy1gSrTwJ

[Kim Knight @kimtruthbtold]

Better Boundaries Challenge:
When you have healthy balanced boundaries, you will attract different people in your life. Your circle of friends will change and who you give your time and attention will change too.... https://t.co/Q6dxIYoHR8

[Kim Knight @kimtruthbtold]

Better Boundaries Challenge:
Setting boundaries with others doesn’t always require words. Sometimes what we do (or don’t do) speaks MUCH louder.
#learninghealthyboundarieswillchangeyourlife #youwillfeelfree #calmandincontrol #truthbtold
#betterboundariesin2020

[Kim Knight @kimtruthbtold]

Better Boundaries Challenge: Hold those boundaries in the face of reaction, retaliation and accusations of disrespect. Folks will either learn and respect or learn and go away. Either way they will learn. #truthbtold #betterboundariesin2020 #itwillchangeyourlife

[Kim Knight @kimtruthbtold]

BETTER BOUNDARIES CHALLENGE❤️
People don’t typically like boundaries, so when you set them EXPECT folks to push back by responding, reacting and making you feel guilty. It’s new and unexpected to them but that’s... https://t.co/mI257QPh4Q

[Kim Knight @kimtruthbtold]

BETTER BOUNDARIES CHALLENGE. We are walking into 2020 with our boundaries in tact.
A couple of signs that you may need to start setting boundaries:
1. You constantly feel like you are unheard, misunderstood or... https://t.co/PNH4pv4F1q

[Kim Knight @kimtruthbtold]

2020 is almost here! Can’t believe how fast this year went. One of the many common themes that show up in the work I do is: BOUNDARIES. Let’s commit to starting 2020 with BETTER BOUNDARIES! Today starts day 1... https://t.co/4FOcv733R3