Kind Mental Reminders

Sharing kindness + support. Advocating for mental health🌿 creator @crlyhairkirsten

[Kind Mental Reminders @kindmentalnotes]

Dear whoever is reading this: Don’t be so hard on yourself. You’re doing okay. I am proud of you 💜

[Kind Mental Reminders @kindmentalnotes]

Keep taking time for yourself until you’re you again.

[Kind Mental Reminders @kindmentalnotes]

🌸 In case no one told you today:

- you are doing so well & should be proud of yourself
- you are so much stronger than you think
- you deserve all the happiness in the world
- you are a blessing in this world

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

The real flex is distancing yourself from shit that repeatedly triggers your mental health and hurts your heart.

[Inner Practitioner @MindTendencies2]

Just because you're healing and are no longer triggered by some situations doesn't mean you should reconnect with people who repeatedly trigger your mental health and blame you for your negative reactions. Surround yourself with people who are aligned with your healing journey.

[Kind Mental Reminders @kindmentalnotes]

Please love yourself instead of loving the idea of other people loving you ♥️

[jazmin @itsnotjazminn]

it’s okay to miss them but remember the disrespect.

[a n x i e t y @ohanxiety]

i’m 99% stressed and 1% alive

[Words @itswords_]

I’m really trying to be better.

[Kind Mental Reminders @kindmentalnotes]

Be gentle with yourself.
You are doing the best you can.

[Kind Mental Reminders @kindmentalnotes]

I am here for you ♥️

[we’re not really strangers @wnrstweets]

feeling alone?

[JUMEX 🪶 @vmpchriis]

i be like “idc” then my chest start hurting

[Ellise @httpxellise]

yes to self improvement rn.

[Karun Pal @karunpal]

If it drains you, it's not for you. If it hurts you, it's not for you. If it gives you anxiety, it's not for you. If it makes you overthink, it's not for you. What's meant for you will arrive in clarity, not confusion.

[saddie.baddies @saddie_baddies]

social media breaks will remind you that a lot of this shit doesn’t even deserve a reaction all the time. conserve that energy for creativity, community, love, exploration, etc.

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

Removing yourself from places you don't feel loved, valued or respected is top tier self-care.