The Kindness Project

Mental Health Week is May 6 to 12, 2024.

Learn more at:

[The Kindness Project @KindnessNorth]

Being kind to others matters — but so does being kind to yourself.

Self-kindness builds resilience, boosts your confidence, and improves your overall well-being. When you treat yourself with care, your mood lifts, your optimism grows, and your mental health gets stronger.

[The Kindness Project @KindnessNorth]

Kindness is contagious!

Acts of kindness make people happy, and happy people are more inclined to do kind things. And receiving acts of kindness can inspire us to pay it forward. That’s how the smallest ripple can turn into big waves.

#KindnessNorth

[The Kindness Project @KindnessNorth]

If you’re at @NBRHC today, come visit our Kindness Crew a the Kindness Zone!

🕐 We’ll be here until 1pm
🎉 Lots of prizes and fun games!

#kindnessnorth

[The Kindness Project @KindnessNorth]

Sharing kindness and appreciation to our City Hall and DNSSAB staff with Free Ice Cream.

Thank you for everything you do!

#KindnessNorth @CMHANBD @DNSSAB_NB @dnssab @cityofnorthbay

[The Kindness Project @KindnessNorth]

🎉 Appreciation cheer this morning for the amazing team at CFB 22 Wing during their early shift change!

Your unwavering commitment and dedication inspire us every day. Thank you so much for all that you do!

#KindnessNorth @RCAF_ARC @nbmfrc

[The Kindness Project @KindnessNorth]

Kindness is contagious!

Our cupcake crews have been spreading joy and frosting across the city! Share your kind acts to help us grow a more positive and compassionate community together 💕🧁

#KindnessNorth

[The Kindness Project @KindnessNorth]

Huge shoutout to everyone who came out to help us kick off #KindnessWeek at today’s Flag Raising for The Kindness Project.

Share your kindness, post using #kindnessnorth and tag us @kindnessnorth

Learn more about The Kindness Project at https://t.co/x8YzGYm0kd

[The Kindness Project @KindnessNorth]

Our Kindness Cupcake Crews are preparing to sprinkle kindness across the city this morning!
#KindnessNorth @CMHANBD

[The Kindness Project @KindnessNorth]

Kindness starts with YOU!

The Kindness Project believes that every act of kindness, no matter how small, contributes to a more compassionate world!

Be a part of the kindness movement and join the celebration from June 9-13, 2025!
https://t.co/x8YzGYm0kd

#KindnessNorth

[The Kindness Project @KindnessNorth]

This week, Graham Shaver, host of the Kindness Cast, Captain Kindness and our Kindness Crew presented to City Council about the effects of The Kindness Project (June 9-13, 2025) and small acts of kindness in our community.

https://t.co/cSIu6ByT0d • Powered by: @CMHANBD

[The Kindness Project @KindnessNorth]

It’s back! Join us June 9 to 13 and post your kind acts with #KindnessNorth

Visit: https://t.co/cSIu6ByT0d
The Kindness Project is powered by @CMHANBD, helping to raise mental health awareness and create positive change in our communities.

[The Kindness Project @KindnessNorth]

Thank you for making @CMHANBD #MentalHealthWeek a beautiful success!

See the highlights on the Kindness Cast:
https://t.co/pp44qMShC6

Let’s keep The Kindness Project going! Share kindness all year with #KindnessNorth and maybe you’ll be featured in the next Kindness Cast!

[CMHA North Bay and District @CMHANBD]

Compassion isn't just about being kind to others, it's about extending that same kindness to ourselves. Visit https://t.co/f8gTpXBHUu to learn more. #MentalHealthWeek #CompassionConnects

[Eric Taschner @EricTaschnerCTV]

The staff and students of Maple View Public School are spreading love and kindness this week taking up the @CMHANBD on its Kindness Project challenge. Today, the kids are out in the community spreading kindness to all. @CTVNewsNorthern

[The Kindness Project @KindnessNorth]

Thank you for making @CMHANBD #MentalHealthWeek a beautiful success!

See the highlights on the Kindness Cast: 
https://t.co/8xK6dl5tUD

Let’s keep The Kindness Project going!

Share kindness all year with #KindnessNorth and maybe you’ll be featured in the next Kindness Cast!

[The Kindness Project @KindnessNorth]

The Kindness Ambassadors spoke with @CTVNews this week about the effects of kindness:
https://t.co/OXHmVB0JnX

@CTVNewsNorthern #MentalHealthWeek #compassionconnects #kindnessnorth 💚

[Clark Communications @Clark_Marketing]

Shoutout to the frontline workers at the District of Nipissing Social Services for supporting the most vulnerable in our community!

As a thank you, we'll be delivering kindness kits to them this afternoon as part of #kindnessnorth! 💚✨

#compassionconnects #mentalhealthweek

[CMHA North Bay and District @CMHANBD]

Perk up your day with the first Kindness Cast by @kindnessnorth! 😍
#KindnessNorth https://t.co/pRt6sTdYN3

[CMHA North Bay and District @CMHANBD]

It's officially #MentalHealthWeek! CMHA NBD kicked-off Mental Health Week with a Flag Raising ceremony at City Hall.
Visit https://t.co/NWT4jyY5sx for more info on upcoming events.
#CompassionConnects #KindnessNorth

[The Kindness Project @KindnessNorth]

🍦Did you miss us yesterday? Join us at the North Bay Museum today between 1-4pm for some Free Ice Cream courtesy of @NBRHC.

Don’t forget to tag @kindnessnorth in your posts and use #kindnessnorth to share the kindness with your friends!

#compassionconnects #mentalhealthweek