In @timspector interview on @Diary_Of_A_CEO he claims counting calories and exercise donโt help with weight loss
If only we had human randomized control triโฆ
OH WAIT WE DO ๐
People comparing USAPL numbers and UPSA numbers legit hurts my head. Pls stop mentioning me in those arguments because I be seeing it by accident ๐ญ๐ญ๐ญ