Sedih la tengok abah sakit sampai macamtu π tak boleh nak bawak moto, tak boleh nak solat, tak boleh nak jalan proper πππ Doakan kesembuhan ayah saya ππππ
Anxiety isnβt always panic attacks.
Sometimes itβs:
β’ Overthinking every text
β’ Replaying conversations for hours
β’ Feeling like somethingβs wrong, even when itβs not
β’ Needing reassurance but feeling annoying for asking
Itβs exhausting & invisible.