1. Diabetes - Eating late at night & inactivity.
2. Hypertension - Eating too much salt & sugar.
3. Migraine - Skipping meals.
4. Heart Disease - Physical inactivity & Fast Food.
5. Gastritis - Eating too fast & Junk Food.
6. Acid Reflux - Lying down after meals.
7. Anemia - Drinking tea with meals.
8. Gut Issues - Not drinking enough water.
9. Asthma - Being in dusty environments.
10. Liver Issues - Eating processed foods & drink.
11. Vitamin D Deficiency - Staying indoors
12. Insomnia - Using screens late at night & zero sunlight
Scott Laurenson is a painter celebrated for his expressive seascapes that capture the ocean’s shifting moods, from serene calm to explosive spray and crashing waves.
[📹 scottlaurenson]
A lot of people get tripped up in meme coins because they dwell on the runners they saw early but didn’t buy.
If your reaction to that is to then start apeing every new pair so you don’t miss the next one… then you’re gonna have a bad time.
Fear of Missing Out is real, but don’t let it make you poor.
Be smart out there.