i feel like such a larp caring abt and counting calories when im still fat as fuck also i dont walk so many steps and haven't even done a full 72 hour fast i just do restricting and p rging my weight barely goes down.
#edrtwt so in order to be 57.5 kg or close to it by nov all i have to do is eat less then 357 cals a day and that's pretty sustainable especially bc im alr fasting for 72 hours currently.
#edrtwt updates lockedtober rules 🔒
- 24-36 hour everyday
- 500, 600 max cals p day
- 8,000-10,000 steps a day
- no cheat days
- do weight loss/ belly fat exercises everyday