JP Weightlifting

Weightlifting and General Strength Coach! Happy wife, proud mom, masters weightlifter, IWF Cat2 referee & USAW L2 coach, 5-time Pan Am masters champ.

[JP Weightlifting @kittyperrier]

Early bird registration for the 2026 Music City Fit Expo Weightlifting Meet is OPEN!

➡️ June 5 and 6, 2026
➡️ Register here: https://t.co/FJgfXY6cI0
➡️ You get: meet registration, 2 free tickets to the expo, free meet t-shirt, swag bag of goodies, an all around good time

[JP Weightlifting @kittyperrier]

#fivestarfriday
I was a completely different athlete after 6 months with Jennifer, and she changed my whole attitude about training. It’s the best money I have ever spent for my health and well-being.

💜🏋️🚀 Visit our website for training programs -> https://t.co/v6kSXEkOz9

[JP Weightlifting @kittyperrier]

#thornethursday https://t.co/uKDq6wIuIw

💜With our Thorne affiliation, you get 20% off and free shipping. We do get a small kickback which we use exclusively for equipment purchases for the gym and competitions. Thanks to everyone who has ordered from Thorne this year!

[JP Weightlifting @kittyperrier]

🎄PRE-ORDERs now open! Embrace the spirit of the season with this purr-fect addition to your holiday wardrobe!

https://t.co/oduAXLQwe5

As always, thanks for supporting the team!

[JP Weightlifting @kittyperrier]

💜💜💜 Conveniently or possibly coincidentally, I started my business 5 years ago on INTERNATIONAL WOMEN'S DAY. 💜💜💜

#internationalwomensday
#weightlifting
#lifteverything
#mtjuliet #tennessee

[JP Weightlifting @kittyperrier]

JP Weightlifting is FIVE!

Thank you to all the athletes I've coached, from the 3 that trusted me when I first started to everyone I've interacted with since. I love doing this :-)

#weightlifting #jpweightlifting #lifteverything #bonedensityclub

[JP Weightlifting @kittyperrier]

#tuesdaytip #repost

https://t.co/GsZl7BPjR8

[JP Weightlifting @kittyperrier]

Coaching hours are cancelled Saturday morning, January 11 due to the "no longer impending but actually really snowing" snowstorm.

Hoping to see you all Monday!

#weather #weightlifting

[JP Weightlifting @kittyperrier]

Coaching hours are cancelled Friday morning, January 10 due to the impending snowstorm.

I will post to social media about Saturday as soon as we know how passable the streets are.
You are welcome to train today during the new Thursday hours 3:30 PM to 5 PM.
#weightlifting

[JP Weightlifting @kittyperrier]

#Tuesdaytip I think we all know New Year's Resolutions are a bit fleeting. Too all or nothing. But an intention, a theme for the year, can have great impact.

What's your theme for this year?

We're working on refining our lifts and getting incrementally stronger day by day!

[JP Weightlifting @kittyperrier]

#fivestarfriday

We can't wait to see how your improved strength continues to help your ice dancing!

#weightlifting #mastersathlete #strength

[JP Weightlifting @kittyperrier]

Merry Christmas and Happy Holidays to all from JP Weightlifting!

#merrychristmas #weightlifting #lifteverything
#doessantaevenlift

[JP Weightlifting @kittyperrier]

Dear Santa, Merry Liftmas! I’ve been very good this year and would like to sleigh some PRs next year. As opposed to the usual coal in my stocking, would you be so kind as to deliver some kilos?
I promise I’ll snatch them up!
Thanks so much!
Coach Jennifer / JP Weightlifting

[JP Weightlifting @kittyperrier]

#fivestarfriday

We love working with you, Iveylee!

Technique sessions are available for snatch, clean and jerk, etc. #linkinbio

#weightlifting #crossfit #jpweightlifting #snatch

[JP Weightlifting @kittyperrier]

We’re coming back to the Expo! EARLY BIRD REGISTRATION is OPEN (but ends Dec 31) for the 2025 Music City Fit Expo Weightlifting Meet at the Nashville Fairgrounds, May 30-31!

Register now on BARS: https://t.co/ZQlWpXVANi or link in bio. USAW membership required.

Let's goooooo!

[JP Weightlifting @kittyperrier]

#fivestarfriday

We love Leslee's dedication to weightlifting! Can't wait to see what she does in 2025!

#weightlifting #jpweightlifting #mastersathlete

[JP Weightlifting @kittyperrier]

#fivestarfriday

Thank you, Olivia! I love being your coach and watching you get super strong!

#weightlifting #coaching #jpweightlifting

[JP Weightlifting @kittyperrier]

We’re coming back to the Expo! EARLY BIRD REGISTRATION is OPEN for the 2025 Music City Fit Expo Weightlifting Meet at the Nashville Fairgrounds, May 30-31!

Register now on BARS: https://t.co/ZQlWpXVANi or link in bio. USAW membership required.

[JP Weightlifting @kittyperrier]

#fivestarfriday

Right back at you, Justin, you're a 5 star athlete! Can't wait to see you compete in 2025!

#weightlifting #jpweightlifting #mastersathlete

[JP Weightlifting @kittyperrier]

Wishing you all the Thanksgiving gainz!

#weightlifting #jpweightlifting #happythanksgiving