Andrew

Triathlon Coach 🏊🏻🚴🏃🏻chilli head 🌶 ☠️vinyl collector, Spinning, Metafit, Fitness Pilates Instructor. MTBer 🚵Archer🏹 🇳🇿 in 🇬🇧

[Andrew @kiwitriuk]

Saw @jomcnally last year and we were disappointed to miss out on her last night as she had sold out. Got our tickets early today. A Serling show crammed full of wit and loads of laughs. Don’t miss her book early. #edfringe2019 #irshcomedy #femalestandup #donotmiss #soldout

[Alkoholfreiday @Alkoholfreiday]

🍻 ITS A DOUBLE CASE GIVEAWAY!!!!!! 🍻
There is no competition next week, as a beach in Portugal beckons, so we are giving away 2 cases this week!!!!
Simply RT@Alkoholfreiday for your chance to be one of the lucky winners 🍻🍻
Winners announced at 5pm today!!!

[Andrew @kiwitriuk]

Looking the pros and cons of different Protein powders and I am definitely heading down the Cricket flour route. #protein #crickets #nutrition #tricoach #Triathlon #sustainable #SustainableAgriculture
#energyballs #makefromscratch #cleaneating
https://t.co/Dqwwzvug1A

[Alkoholfreiday @Alkoholfreiday]

😂😂. Has anyone got a larger collection of bottle tops 😂😂. It’s RT time!!! 🍻. You could win a case!!!! 🍻🍻. Winner announced at 5pm today. GOOD LUCK!!!

[Alkoholfreiday @Alkoholfreiday]

🍻WE ARE BACK FOR ANOTHER WEEK!! 🍻
All it takes to be put in the hat 🎩is a simple RT 😀
Winner will be announced at 5pm - GOOD LUCK 🍀

[Sam Morley @SamanthaDMorley]

HELP PLEASE! @SarahWi83927907 has been training hard and raising money to run @LondonMarathon for @stjohnambulance. They have two Sarah Wilson's running and thought there was a duplicate so deleted Sarah's place off the system! Now she is not allowed to run! PLS RT #LetSarahRun

[Alkoholfreiday @Alkoholfreiday]

Its Frei-Day!!!!!! To win a case of our fabulous #LiquidGold then simply RT and your name goes into the pot :-) Winner announced at 5pm today - GOOD LUCK!!!!

[Andrew @kiwitriuk]

@DollyParton I’m celebrating your birthday on Saturday with my jolene extravaganza spin class 15 versions of Jolene back to back. If you would like to add an audio message for me to play it would make an absolutely Hootenanny

[Alkoholfreiday @Alkoholfreiday]

WE ARE BACK IN 2019!!!!! Happy New Year Everyone and to mark the start of another fabulous year this week is a DOUBLE WHAMMY!!!! YES!! That's two lucky winners - so just RT@Alkoholfreiday for your chance to win!

[East Region @TriEngEast]

Congratulations to one of our newest clubs @kiwitriuk for achieving #TriMarkClub Bronze!
Getting ready for the 2019 Season!
Make sure your club is TriMark Bronze ⬇️
https://t.co/fRMkDR7QlE
@triengland #triathlon⁠ ⁠ ⁠ @TriEng_London @sportinherts

[Laura Kuenssberg @bbclaurak]

Only in UK could the PM have to come out on the steps of Downing Street and lead a chorus of 'O Come All Ye Faithful' while their govt is on the edge of falling apart - I wonder if Dexter, Amelie and Chloe who just helped her turn on the Christmas lights know what's going on...

[Andrew @kiwitriuk]

Four New @wattbike added to the arsenal of great kit at @EveryoneActive #hemelhempstead #HHTRI

[Alkoholfreiday @Alkoholfreiday]

Another week has flown by, which means you have another chance to win a case of #liquidgold. A simple RT is all it takes!!! Winner announced at 5pm today. GOOD LUCK 🍻🍻

[Andrew @kiwitriuk]

Who is going to be number one? Only two weeks to go. #signupnow #HHTRI #hemelhempsteadtriathlon #Triathlete #triathlon #thisgirlcan #swim #bike #run #HemelHempstead @TriEng_East

[Alkoholfreiday @Alkoholfreiday]

Simply because I have survived the summer holidays and my little cherubs go back to school on Tuesday I am going to give away 2 cases this week!!! Two lucky winners will receive a case of isotonic refreshment :-) RT away guys!!! Oh and a follow would be nice too :-)

[Dolly Parton @DollyParton]

😂 😂 😂

[Sportspace @Sportspace1]

New to #Triathlon, or looking to make this season your best so far? Featuring Run, swim, cycle, and transition training, to book your space now head to: https://t.co/tvuWOoXJal #Training #Tri

[Andrew @kiwitriuk]

#coolcat #norwegianforestcat #hairytoes #ginger #cat #furry

[Andrew @kiwitriuk]

@vaughndavis Sad 😢 to hear @vaughndavis

[alison smith @sunshine_hf]

Calling all runners!
We are now taking bookings for our next running and triathlon courses which start on 13th... https://t.co/JZIgSASb8I