Katie Mason

Dance, Health, Fitness & Wellbeing
- Independent Dance Artist
- Fitness Instructor
- Studio Manager

[Katie Mason @klmason15]

As part of Bucks Open Weekend I am running two dance & health taster classes, one for people with Dementia and another for older adults. I can’t wait to get dancing in Aylesbury! Please help spread the word! @BucksCouncil @aylesburytc @TheWaterside1 @BucksCulture

[Dementia Friendly Aylesbury @dfaylesbury]

Two great health classes taking place during #BucksOpenWeekend!

@BucksCulture @_BNUni @aylesburytc

[Katie Mason @klmason15]

I’m delivering two dance classes for @BucksCulture Open Weekend next week, one is for those with Dementia and their carers, the other is a seated older adult class, very beneficial for strength, coordination, loneliness, cardio health & lots more! Please share @HW_Bucks

[Katie Mason @klmason15]

Amazing film from @thedancemama showcasing what it takes to be a Dance Mama 🤩🤩

[Lucy McCrudden / Dance Mama @thedancemama]

🎉 #IWD2022 Dance Mama™ invites you to catch a glimpse of what it takes for 4 Dance Mamas to blend their careers with parenthood.
🎥 @FlettFilms + @Tabrisk
🎵 @georgiauk_ ‘Never Let You Go’

🙏 @ace_national @Sadlers_Wells @dancexchange @YorkshireDance @weareclearcut

[Katie Mason @klmason15]

Lovely to have spent time with Dance Mamas this morning, the sun streaming through the window and a beautiful supportive community was built for women who just want to keep dancing 💃 @thedancemama

[Katie Mason @klmason15]

Gorgeous morning back with my ENB Dancing East group - it’s those spontaneous let’s all have a boogie around the room doing your own thing connecting with others moments - that make it truly special!💃Along with exercises from ‘Creature’ of course! #danceartist #communitydance 🩰

[Katie Mason @klmason15]

Loved being back with this group so much today!! Great to be online but SO MUCH BETTER in the flesh 🤩🤩 Bring on the rest of the term 🩰 💃 #communitydance #danceandhealth #nationalfitnessday

[Laura Harvey @Harveylala]

What better way to celebrate #NationalFitnessDay than with the return of @ENBallet #ENBEldersCo class back in person 🩰❤️@klmason15 #fortheloveofdance

[Lucy McCrudden / Dance Mama @thedancemama]

FREE WORKSHOPS start this week! 💃
specially made for dancing Mums, led by #dancemama s Lucy Balfour & @Harveylala

17.09 10am – 12.30pm - General
https://t.co/HqCfEqkdUx

22.09 10.15 – 11.30am – Pro
https://t.co/YYzY5Ha5MG

Join us on IG live @lucymccrudden for info Wed🎤

[Lucy McCrudden / Dance Mama @thedancemama]

FREE WORKSHOP in 10 days time!
Are you ready to reboot? Our fabulous Class Programme returns this Autumn with a bonus FREE taster session for each level, with a 4-week courses to follow. £36 (30% off for Dance Mama Live! members)

https://t.co/HqCfEqkdUx

[Katie Mason @klmason15]

So happy to be back dancing face to face and spreading the joy of dance to older people in East London!! 🩰 #communitydance #danceandhealth

[Katie Mason @klmason15]

Looking forward to being Projects Assistant on these!! If you’re a parent in dance join us! If you’re a parent wanting to dance join us!

[Lucy McCrudden / Dance Mama @thedancemama]

*NEW CLASSES*

🚀 Dance Mama’s long-awaited live online class programme launches with fantastic #dancemama s– #LucyBalfour leads sessions for pros and @Harveylala leads for parents who love dancing. Both weekly session are over 4 weeks - INFO & BOOK ⬇️
https://t.co/UECLxl9m2s

[Drew Potter @drewrpotter]

Come work with me @ENBallet on amazing Dance for Health programmes! Pls help us spread the word, 2 days left to apply! @hannahjdye @LinkagePlusE3 @roehamptondance @PeopleDancingUK @AbbieBiscoe @klmason15 @TowerHamletsNow @KingsCollegeNHS @dance_east @GuyOD8 @AlexRingham

[Katie Mason @klmason15]

So lovely for the #ENBEldersCo to have had @Arielle_ASmith join their session today and give us a lesson in ‘Jolly Folly’. Always inspiring to hear from the choreographer and it’s so special that these participants get this opportunity 🤩 Thank you! @ENBallet

[Katie Mason @klmason15]

@EffieMWard My thoughts exactly!!

[Lucy McCrudden / Dance Mama @thedancemama]

*New dance opportunity for all new parents*

#webinar with @BreatheAHR @PregnancyActive
#danceworkshop - with wondrous #dancemama dance artist extraordinaire, @Harveylala

Book your FREE https://t.co/4stqXp6Wfd

A chance to be motivated, move and meet others!

[Katie Mason @klmason15]

At a time when I’m reflecting & focusing on my dance practice & what it is I can share going forward, it was insightful to have a workshop on dance integrity, huge thank you @tealedanielle for that powerful workshop, felt good to connect!! #danceartist #communitydance

[Katie Mason @klmason15]

Loved our last class today! Great to be part of such a special company and connecting via Zoom to keep us all dancing 💃 #danceforhealth #danceartist #ENB

[Drew Potter @drewrpotter]

What a wonderful way to end our ENBEldersCo term - a Christmas special class led by the marvellous @klmason15, followed by an ‘In Conversation with’ Jane Haworth, discussing her amazing life as a ballet dancer & career with @ENBallet! #danceforhealth #itsnotjustajob 🎄🌟🎅🏼🩰

[Katie Mason @klmason15]

Always a pleasure to teach these lovely ladies 🤩 I’m so glad we decided to continue for a couple of weeks in December to get into the festive spirit and dance to some festive tunes - always helps with feeling positive and joyful! 🎄💃🎶 #danceandhealth #danceartist

[Katie Mason @klmason15]

Absolutely loved being back with these ladies, even if on Zoom!! What a wonderful end to the year getting us back together, dancing and exploring R&J! 💃 #danceartist #communitydance #danceandhealth #romeoandjuliet #ENB

[Drew Potter @drewrpotter]

Super proud of our @ENBallet ENBEldersCo company taking their first online zoom class today since March - an amazing session led by @klmason15 exploring the themes of Romeo & Juliet! #love #conflict #families #ballet @Harveylala

[Drew Potter @drewrpotter]

Super proud of our @ENBallet ENBEldersCo company taking their first online zoom class today since March - an amazing session led by @klmason15 exploring the themes of Romeo & Juliet! #love #conflict #families #ballet @Harveylala

[Katie Mason @klmason15]

Another great day at this school! Always enjoy teaching there 💃#danceartist #freelancer

[SWCHS Dance @dance_swchs]

Thank you to @klmason15 for delivering an excellent yr9 dance workshop today #curriculumtime