Kelly Erickson

Real Fitness Training Coach/Trainer. ACE Certified Personal Trainer, Weight Mgmt & Fitness Nutrition Specialist. AFAA Group Fitness Instructor.

[Kelly Erickson @kmcerick]

Great defense Gators! First series has me fired up. 👊🏼

[Kelly Erickson @kmcerick]

"Clarity isn't about knowing what you want to do with your life, it's about knowing what you want to do this week.

You don't need to have it all figured out. You just need to know your next step."

-@JamesClear

[Leslie Ann at REAL FITNESS TRAINING @LAQFitness]

Eating smaller, more frequent meals doesn’t “boost your metabolism” - but it might keep you from wiping out the contents of your pantry every evening…

[Kelly Erickson @kmcerick]

@TheMasters why aren’t we seeing coverage of @PhilMickelson ? He’s currently doing better than Tiger but all we are seeing is Woods.

[Kelly Erickson @kmcerick]

"The reason people get good ideas in the shower is because it's the only time during the day when most people are away from screens long enough to think clearly. The lesson is not to take more showers, but rather to make more time to think."

-@JamesClear

[Kelly Erickson @kmcerick]

Just putting it out there: what if Taylor Swift performed with usher at halftime? #SuperBowl2024

[Kelly Erickson @kmcerick]

Freki is not impressed. #PuppyBowl

[Kelly Erickson @kmcerick]

@GasBuddyGuy Yes. Tampa Bay

[Kelly Erickson @kmcerick]

How do gas prices increase $.25 between 5am and 11am?
At every station??

[Kelly Erickson @kmcerick]

@baynews92 Nice job by Josh Linker. “…USHER in cooler air…YEAH…” intentional shout out to the @SuperBowl performer? 😁 @Usher

[Kelly Erickson @kmcerick]

@DianaRuggOnTV Holy mackerel!

[Kelly Erickson @kmcerick]

"Winston Churchill once said, "It is not enough that we do our best; sometimes we must do what is required."

Think about what you are working toward this year. Are you doing what is required or are you looking for a shortcut? "

-@JamesClear

[Kelly Erickson @kmcerick]

@DianaRuggOnTV Unreal. What a suck ending Auburn.

[Kelly Erickson @kmcerick]

Hey @espn it’s a @GatorsFB home game. Can you turn down the volume of the FSU band? It’s nauseating.

[Kelly Erickson @kmcerick]

Auburn snatches defeat from the jaws of victory. Unbelievable.

[Kelly Erickson @kmcerick]

“My workout is my first job. After that everything else falls into place.”
-my training client

[Kelly Erickson @kmcerick]

Mitchell girls battle it out and finish first against Sunlake, 102-84! Boys have first loss, 117-63. @JWMHS @PascoCoSports

[COACH PRIME @DeionSanders]

You can't possibly care about any & everything & that's perfectly OK. What u care about u must be truly passionate & committed to. Don't allow anybody to tell u any different. Find yo main thing & keep it yo main thang. #CoachPrime

[Kelly Erickson @kmcerick]

You can only take great care of others when you’re taken care of. Do you drive your car on E? Fill your tank.

[Kelly Erickson @kmcerick]

"Avoiding mistakes is an underrated way to improve. It's easier to fend off a bad day than achieve a perfect day. Rather than do your best, avoid your worst."

-@JamesClear