kmtrising

Supporting positive lifestyle changes, health and well-being for all.

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Holistic Health Wellness Zone @ Murrayside Centre, Ipswich starting Friday 17th March 2023 onwards. Book a Weekly 'Energy (Qi) Gong for Stress Reduction' class, a Holistic Massage treatment or Life Coaching session.
https://t.co/0MstXz80OJ

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THE WOMB-AND SERIES
A 4-week virtual programme dedicated towards women's health improvements who have or are concerned about having fibroids.

The next programme starts in September online.
Reserve your place below: https://t.co/3futcmT8bV

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Exhale in Paradise - Sat 25th and Sun 26th April! A reset retreat in the beautiful nature isle of Dominica https://t.co/Qh3eE2d8v2

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Greetings

Embodied Liberation for People of Colour - A 5-Week Virtual Programme encompassing Mindfulness, Mindfulness and Somatic Healing for People of Colour.
Starts Friday 1st May 2026, 7.30pm-9.00pm GMT.
https://t.co/sEul1ZkZxV

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GUIDED IMAGERY FOR WOMB-HEALTH
https://t.co/vpyL2e2UBR
Upon booking your product in the online shop, you will then be contacted to arrange a suitable date and time for you for your session/s.

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A 2-Day Wellness Retreat ‘Exhale in Paradise’ is taking place at the Paradise Valley Gardens, in Bourne, EXhale in Paradise Wellness retreat on Saturday 25th and Sunday 26th April 2026 in Dominica, West Indies. This plans to be transformational! https://t.co/o3UW5zQBX4

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Exhale in Paradise - Health and Wellness 2-Day Retreat at Paradise Valley, Bourne, Dominica on Saturday 25th/Sunday 26th April 2026. For stalls
PLEASE COMPLETE YOUR BOOKING FORM
https://t.co/v7RM0wYKG3

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An invitation to unwind after a busy Friday, to 'gift' yourself a soulful reset!

Starting on: Friday 6th March 2026
7.30pm-8.10pm
Online

Click the link to reserve your place:
https://t.co/i5i6oz0IYM

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"Deepening Our Relationships" – A journey inward to grow outward in love and understanding.
Saturday 17th January 2026
6.00pm-9.00pm (BST)

Reserve your place here:

https://t.co/TZwnIAetQz

Your mind, body and spirit will thank you!

[kmtrising @kmtrising]

Deepening Our Relationships – A Virtual Event for Women
Saturday 17th January 2026
6.00pm-9.00pm (BST)
Join us for this nourishing experience—a time to pause, breathe, and reconnect with what truly matters.
https://t.co/TZwnIAetQz

Your mind, body and spirit will thank you!

[kmtrising @kmtrising]

“Deepening Our Relationships – Cultivating Loving Kindness and Compassion” is on Saturday 17th January 2026, 6.00–9.00pm (BST) - Reserve your seat here:
https://t.co/cq0JDSgfFj

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What is one key relationship shift you've been craving, but have not yet given yourself permission to explore yet? “Deepening Our Relationships – Cultivating Loving Kindness and Compassion” online on Saturday 17th January 2026, 6.00–9.00pm (BST). https://t.co/cq0JDSgfFj

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WISDOM QI GONG energy optimisation and mental focus online classes. Increase mental focus, dispel feelings of anxiety and disconnection. Click to reserve your space and flow with life’s natural harmony! https://t.co/wQa8fdr8jF

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“Deepening Our Relationships – Cultivating Loving Kindness and Compassion” is planned for Saturday 17th January 2026, 6.00–9.00pm (BST). Transformational!
Reserve your seat here:
https://t.co/cq0JDSgfFj

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“Deepening Our Relationships – Cultivating Loving Kindness and Compassion” Saturday 17th January 2026, 6.00–9.00pm (UK). I hope you can join me ladies, as it is intended to be a transformative, nourishing experience not to be missed.Reserve your seat here:
https://t.co/cq0JDSgfFj

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Ladies

Be an Early Bird for my Virtual event 'Deepening Our Relationships' – A Gathering for Women on Saturday 17th January 2026 6.00pm-9.00pm. Reserve your place here: https://t.co/TZwnIAetQz

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Ladies, are some of your relationships challenges to navigate? Join me for my “Deepening Our Relationships – Cultivating Loving Kindness and Compassion” on Saturday 17th January 2026,
6.00–9.00pm (BST).

Reserve your seat here:
https://t.co/cq0JDSgfFj

[kmtrising @kmtrising]

Mental Fog, Feel Lethargic and disconnected?

Come along to Wisdom Qi Gong classes from Friday 28th November 7.30pm-8.10pm for 4 more weeks....

Click to reserve your space and flow with life’s natural harmony!

https://t.co/wQa8fdr8jF

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📷WISDOM QI GONG -  Guided by Imani, a certified instructor with Universal Tao Healing Europe, these transformative sessions harmonize your energy. Click to reserve your space and flow with life’s natural harmony!
https://t.co/wQa8fdr8jF

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Click below and enjoy browsing and hope to see you all in 2027 for Exhale London!
https://t.co/655iiR3Man