KNOWITWORLD

Food Information App📲🇿🇦
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Product Labels🏷️
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Healthy food options🍏

[KNOWITWORLD @knowitworld]

Most instant coffees contain added sugars already!

Do you think food labels should give sugar warnings?

#Coffee #healthiswealth #educate

[KNOWITWORLD @knowitworld]

Skip all the extra "stuff" in food products this Easter and Try #recipetineats hot cross bun #recipe for some five star preservative free goodness 👌🐰 link to recipe below⬇️
https://t.co/iPgr8DqT2d
#Food #delicious #RecipeOfTheDay

[KNOWITWORLD @knowitworld]

@ElieJarrougeMD Avoiding sugar completely? Do we not need some sugar in our diet? This would be crazy for people to navigate as so many food products contain sugar :-( Any tips?

[KNOWITWORLD @knowitworld]

Looking to up your fibre intake??
Check out our list of 15 cereals with good fibre and low sugar amounts 👍

#Health #wednesdaythought #Food #SouthAfrica

[KNOWITWORLD @knowitworld]

Monday #mealprepping inspiration!

We found a delicious and nutritious top rated Easy overnight oats by #feelgoodfoodie Yumna Jawad!

Check out her recipe here:https://t.co/rdNkXgT3M1

#FeelGoodFood #yum #recipeideas

[KNOWITWORLD @knowitworld]

We often consume food with no way to really compare it's calorie load.

For example, most red wines contain more calories and one Woolworths pie contains more than a standard bottle of Cabernet Sauvignon!

Like comparisons check out https://t.co/gXzbGsPNp3 👈
#wine #Monday

[KNOWITWORLD @knowitworld]

@_CynthiaThurlow Compulsive behaviour versus conscious behaviour. Ironically, needing to like, share, comment on other people's lives instead of managing our own!! Getting our own right first... We need more of that and less of this🤷

[KNOWITWORLD @knowitworld]

Grabbing a wrap for lunch?? Do yourself a favour and check the sodium levels!! Often these so called healthy food options contain half to almost all of your daily sodium needs!! WHO recommended daily sodium intake =2300mg=1tsp salt!!!

#SouthAfrica #food #health 🇿🇦❤️‍🩹

[KNOWITWORLD @knowitworld]

@VegNews Raw unsalted handful of these would be enough not sure about milking them and how this would effect the nutrients? Good thing to mention pistachios are very low in Sodium...

[KNOWITWORLD @knowitworld]

@FoodLoversMkt Thanks for the contact 🙂

[KNOWITWORLD @knowitworld]

#SouthAfrica do you know how much salt is in your day-to-day foods?

Shockingly, many of the "so-called" healthier food options contain high amounts of Sodium- the WHO recommendation being less than 2300mg = 1tsp= 5g salt per day!!!

#foodlabel #KnowledgeIsPower #foodswitch

[KNOWITWORLD @knowitworld]

@drandyphung Why: we live in a "short-term" world where public health and societal problems are someone else's problem. We have living proof in our grandparents/parents generation of the long term effects of overconsumption of added sugars yet we all chose to focus on the now....

[Anime Aesthetics @anime_]

Ghibli food

[KNOWITWORLD @knowitworld]

Great idea to control what goes into your foods seasoning 👏👍💯 especially salt content!! @thefoodbabe

Check out our Surprisingly Salty Food Post for more ideas too ☺️⬇️
https://t.co/z9La6BQLdb

#Food #Foodies #foodtips #SouthAfrica #mealtime #homecooking

[Vani Hari @thefoodbabe]

Homemade tacos taste wayyy better when they aren’t corrupted with all those nasty ingredients found in seasoning packets like Old El Paso and Ortega: https://t.co/gpK0pPmzPp

[KNOWITWORLD @knowitworld]

What Air Fryer Cookies???🍪🍪🍪

These cookies look so delicious 😍
Remember: oz to ml = 1oz =30ml

Find all the ingredients on Knowitworld
➡️https://t.co/wrRL5TdPup

#Food #cookies #RecipeOfTheDay
#airfryer #enjoylife #Wednesday #SouthAfrica #timeforfood

[Tasty @tasty]

Air Fryer Cookie Skillets are my favorite new dessert! 🤗

Shop the recipe! https://t.co/nP8hh7lpGs

[KNOWITWORLD @knowitworld]

Are Woolworths products really the "difference" ???

Your thoughts #SouthAfrica 🤔😇

#ThursdayThoughts

[KNOWITWORLD @knowitworld]

Hey #SouthAfrica want to #WIN ??
Check out our Instagram Competition
https://t.co/w3yxTrreP3 👈👍🏆
Follow the rules
And yummy #Food could be all yours!
🍓🍩🍔🍏💞

[KNOWITWORLD @knowitworld]

Good evening #SouthAfrica
Thanks @etv @etvNewsSA for the support 👍

For free access to our app 👇
https://t.co/rWwN0Xf6Ql

[KNOWITWORLD @knowitworld]

Listen to Knowitworld co-founder Abhijit Nath @CapeTalk with Pippa Hudson. Thanks for the support 👍

https://t.co/4WrlVoAPne

#Food #SouthAfrica #technology