未完成物

(´•༝•`)
𝙵𝚘𝚘𝚍 𝙳𝚒𝚊𝚛𝚢

[未完成物 @koiloryan]

你的意思是如果我每天摄入在400内，可以在11月初到30kg吗。？

[未完成物 @koiloryan]

现在心情真的很烦啊，，本来以为是很简单的作业，仔细一看发现居然这么麻烦。。我晕了

[未完成物 @koiloryan]

明天的目标ww
1️⃣看一个金融的复习视频
2️⃣完成hr的作文
3️⃣打扫房间

hr好难...
今天的目标倒是都完成了！

[未完成物 @koiloryan]

@KaiserDeng1978 生日快乐！

[未完成物 @koiloryan]

@prettymeat0 好萌呀..

[未完成物 @koiloryan]

@clarisita_483 🥲🥲🥲

[未完成物 @koiloryan]

Why do u need to starve urself wjen u can just be broke

[未完成物 @koiloryan]

@piIlowed Diet soda

[未完成物 @koiloryan]

@1luvdaisy I want to be rich asf

[未完成物 @koiloryan]

Im forcing myself to take 300+ kc a day because i dont want to loss my hairs anymore (っ꒪ཀ꒪)っ

[未完成物 @koiloryan]

6 days eating plan 😋

eggs
mini oreo (120kc×6 pk)
mini cucumbers

1️⃣oreo+egg+30g noodle+🥒 (120+70+110+15=315)
2️⃣oreo+40g rice(raw weit)+ egg+🥒 (120+140+70+15=345

wasnt planning on buying oreo, but midterm has been so stressful that I feel like I need some treat🥹
#edrtwt

[未完成物 @koiloryan]

@clarisita_483 That sounds so good!! I’m looking forward to seeing how it turns out 👀

[未完成物 @koiloryan]

@clarisita_483 Thank you > ⤙ < ྀི

[未完成物 @koiloryan]

What i ate today!
Taro bun ~ 250 kc
Mashed potato 130 kc

I really want to binge on some Chinese fast food today but they r so expensive so i ate alot carbs instead... 😋😇

[未完成物 @koiloryan]

6 days eating plan 😋

eggs
mini oreo (120kc×6 pk)
mini cucumbers

1️⃣oreo+egg+30g noodle+🥒 (120+70+110+15=315)
2️⃣oreo+40g rice(raw weit)+ egg+🥒 (120+140+70+15=345

wasnt planning on buying oreo, but midterm has been so stressful that I feel like I need some treat🥹
#edrtwt

[未完成物 @koiloryan]

@clarisita_483 I really hope its not just water and glycogen cus i ate alot carbs today 😋

[未完成物 @koiloryan]

I've found that b1ngeing every few days (5~7) actually makes me lose weight faster than when I was restricting every day. And I rarely even do b/p — so why?
#edrtwt

[未完成物 @koiloryan]

@HelloLLQuQ @_DimMoire_ @KRY_official_ 好萌 想问问可以模仿这套搭配吗

[未完成物 @koiloryan]

i really need a real digital scale i just cant trust this analog

[未完成物 @koiloryan]

今天任务完成啦，oc笔记偷懒了没写练习hh

明天：
1️⃣起床写完金融56的练习题
2️⃣购物！外食，明天可以吃到500kc
3️⃣回来把oc的ppt练习写完，
4️⃣写oc的教科书练习题 chp123

让我思考一下明天的grocery list

[未完成物 @koiloryan]

@xian229224 萌