i haven't weighed myself in a while and i really want to .. i also really wanna restrict again like im gone for 11-12 hours a day cos of work so that plus sleep umm ez like 19-20hr fast if i only eat when im at home 😗😗😗 ...
my work schedule is reminding me of my old one back in 2022 when i was my skinniest and its lowkey triggering me like i think maybe i could lock in
but at the same time its a totally different job ... at my okd one i was walking around a lot so that helped me burn cals.. UGH