This isn’t about Pakistan vs India for me. It’s about a simple question, if our rivers are holy, why don’t we keep them clean? I feel more ashamed than offended!!
Useful career advice:
1 you are not your job
2 I can > IQ
3 do not speak poorly about others
4 there is no career ladder
5 lift others and you become the ladder
6 you do not need a title to lead
7 always meet deadlines
8 deliver outside of your job description
9 stay teachable - less ego, more interest
10 share the credit - win as a team
11 value high rate of learning and good judgment
12 a sponsor is more important than a mentor (find them in the office)
13 the first to follow is starting to lead
14 show up on time and taken notes
15 in a celebration be in the back, in a crisis be in the front
16 feedback is a gift - seek it and give it gracefully
17 a good coach gives feedback without causing resentment
18 we all have blind spots; challenge assumptions starting with your own
19 when smart people are stuck, they ask for help
20 most important: leave everyone and everything better than you found them
This Timeless Message should be played in every School Assembly in the Morning.
The Message Hits Hard. Share this Widely. Show it to your Children 💪🔥
#FI
Yeh ladka bahut talented hai.
Kya woh abhi bhi Nainital ki sadkon par kaam kar raha hai?
Main na sirf uski padhai mein madad karna chahta hoon, balki jaadu mein uski dilchaspi ko bhi badhava dena chahta hoon.
Kyon na woh duniya ke behtareen jaadugaron mein se ek bane?
Kya koi mujhe usse aur uske mata-pita se sampark karne mein madad kar sakta hai?
(Video: courtesy @Murti_Nain )
From Brazil’s stock markets to the timeless wisdom of the Vedas.
Some journeys seek success.
Others seek truth.
Acharya Jonas Masetti sought both and became a bridge between civilizations, carrying Sanatana wisdom across continents…! 🔥🙏🚩
The most relaxing movement before sleep to wring out your spine like a towel for instant relief 😮💨
Save this and follow for more daily wellness tips 👍
Sister shows us how to prepare non milk based protein everyday at home. This should become Viral & must be shared until everyone sees and implements.
Sometimes, the simple solutions beat complex supplements 🔥🔥🔥
#FI
Most of us use these items daily without thinking twice.
Here are 8 common household products that may increase cancer risk — and better alternatives to switch to: 🧵
You sat for 8 hours. This undoes it in 8 reps.
Sitting locks you down in every plane that matters — hips stuck in flexion, ankles losing dorsiflexion, and a thoracic spine that forgets how to rotate.
The deep squat with thoracic rotation hits all of it at once. Drop into the squat to load your hips, knees, and ankles through end range, then drive one arm to the ceiling to open the t-spine and restore the rotation your chair stole. This is the deconstruct → reconstruct in one rep: take apart the desk posture, rebuild the movement underneath it
Pick 3 videos a week. Run them for 7 straight days. Watch your body become more durable.
#T4Method #diy #LongevityTraining #MovementMatters #healthiswealth