Kon-ick - Transfomational Coach

Helping men get more ❤️, 💰, ⏰ 🥗 Foodie | Triathlon | ADHD 🔥 Follow for Advise Fun & Inspo 📲 Men - Let’s connect 👇

[Kon-ick - Transfomational Coach @konickmh]

Doing a quick check in. Hows my tribe doing?

#mentalhealth #loveyourself #selflove #selfcare #wellness

[Kon-ick - Transfomational Coach @konickmh]

Confidence Level: Selfie With No Filter! ❤️

[Kon-ick - Transfomational Coach @konickmh]

Love a relaxing Saturday planting new seeds! Sully brought me a seed kit for Christmas. Using it for the first time #present #relationship-goals #plants @ Nottingham, United Kingdom https://t.co/R0XMFYfx9w

[Kon-ick - Transfomational Coach @konickmh]

@rodkoff I’ve got garlic that’s 2 months old, I’m still using it

[Kon-ick - Transfomational Coach @konickmh]

In order for things to transform, you may have to go it alone. People and things may be removed from you to allow you to search within and find your power.

Trust the process.

[Kon-ick - Transfomational Coach @konickmh]

🧠 It’s not the lack of intelligence that’s stopping you
💡It’s a lack of focus

[Kon-ick - Transfomational Coach @konickmh]

The thing holding you back from achieving whatever it is you’re dreaming about, is YOU!

🏝 Dream your dream
✍️ Make a plan to achieve it
🧑‍💻 Find a mentor to help
🤩 Go after another dream

[Kon-ick - Transfomational Coach @konickmh]

Start A Business $999 - to much
📱 New iPhone $999 - reasonable

📺 Binge Netflix - 1 more episode
💡 Learn A New Skill - No Time

Life is about choices.

[Kon-ick - Transfomational Coach @konickmh]

Rome Wasn’t Built In A Day. It Was Built Every Day.

[Kon-ick - Transfomational Coach @konickmh]

🤩 Enjoy the weekend.

🧘‍♂️ Take time for yourself

Also

Use the weekend to:

💪 Build the life you want

Improve your communication, routines, habits and body

One life, make it all you’ve dreamed about!

[Kon-ick - Transfomational Coach @konickmh]

@timduncaan I create content, it’s just the same video I use on IG and FB Reels. I’m not sure if that’s the best thing to do or not?

[Kon-ick - Transfomational Coach @konickmh]

@brock11johnson Can you look at my instagram and recommend me two action points to help me? 😊

[Kon-ick - Transfomational Coach @konickmh]

@stickermule Yes, god yes let him buy it!

[Kon-ick - Transfomational Coach @konickmh]

🇬🇧 Where are my UK Dads at that want to maximise time off next year with their family?!?!?! You need to read this! 👇 👇 👇

Share this with another Dad you know that can make use of this knowledge 😎

https://t.co/h211uAAQz5

[Kon-ick - Transfomational Coach @konickmh]

Had an amazing time yesterday running with some of the other crew from Warlord Games (@WarlordGames ) for Switch Up Nottingham (@SwitchUpNotts ) for their Mental Health 5k Fun Run. Super proud to have ran with these guys 🏃‍♂️ 🙂

[Kon-ick - Transfomational Coach @konickmh]

Got to spend the morning with this one before she jets off on her next adventure! ✈️
See you for Christmas Mum 🎄

[Kon-ick - Transfomational Coach @konickmh]

I get up at 6:30am everyday expect Sunday.
I use the first day of the week to relax and get ready for the week ahead.
I was enjoying watching the Men’s Pro Ironman race when these two decided they wanted a snooze! 🐕

[Kon-ick - Transfomational Coach @konickmh]

Thinking I might put on a nice pair of trousers and treat my shoes to a day out 👞 😎 ❤️

[Kon-ick - Transfomational Coach @konickmh]

Went shopping using my Crypto Debit Card and treated myself to some trainers for @IRONMANtri Greece! 🏊 🚴🏽 🏃‍♂️ 👟

Can wait for the Brick training session later!

What have you treated yourself with using your crypto this week?

#Adidas #NewBalance #Asics #Crypto #G999 #Triathlon

[Kon-ick - Transfomational Coach @konickmh]

I kid you not, this is how an @amazon delivery driver parked while delivering a parcel… seriously??? #Amazon