Quarantine diary day #17
Since all masks been out in this town 6 weeks before the locked down. I hope this can ease your anxiety a bit for not finding a mask. Try this no sewing easy to assemble and easy to wash mask. It only take 5 min
#easy#mask#nosewing#washablefacemask
New online yoga class posted on YouTube !
This is 40 min class lead by @garrisonlambert ! To help to increase your strength in arms, wrist, and shoulders.
https://t.co/BEQUbr7vhk
Link in bio
#fridayvibes#onlineyoga
Relax, chillin’ 😎
N’ Roll with it
Not sure how everyone’s situation right now. Here a little bit of daily mindfulness to help alleviate all the stress and panic!
#rollwithit#Pokémon#tuesdayvibes
After the previous post, I though it would be good to have some yoga moves assisting you to have a open mind! These are awesome heart openers, that will physically open your rib cages, and help you breath better.
Pick any 3 or 4 poses and practice everyday
#heartopener#yoga
Dietary Suggestion (what to eat) during Coronavirus Pandemic: for regular people and people tested positive but without any symptoms
#CoronaVirusUpdates#whattoeat#prevention
Socializing via Social Media
Human, we are social animals. Many scientific studies show that socializing with others can improve your mental wellbeing. For starters, being more social helps to ......
Full article at https://t.co/MnZVAxaXeA
#socialmedia#community#kope