Kope

Free mobile app for meditation, music, sleep aid, ambient sound, self love and let go of the past.
Free download @ #meditation #copingskill

[Kope @kopeapp_]

Link above is broken ! Please check : https://t.co/OVkCS5y5RX

Or link in bio !

[Kope @kopeapp_]

Free online yoga class
Link below .
70 min full class on modified 26&2.

https://t.co/l6WQZoYOw2

#yogaathome #yogapractice

[Kope @kopeapp_]

Weekly schedule of free online yoga class on YouTube channel! Link in bio 👆
Set an alarm for your weekly yoga practice with Kope under this quarantine!

#yogapractice #onlineyoga #yogaclass #quarantine #quarantineworkout #quarantineyoga #yogaathome #yogaformen #yogaforwomen

[Kope @kopeapp_]

#DIYmask #COVID19 #StayHome #stayheathy

[robert Jinfu 晋福 @Rojinfu]

Quarantine diary day #17
Since all masks been out in this town 6 weeks before the locked down. I hope this can ease your anxiety a bit for not finding a mask. Try this no sewing easy to assemble and easy to wash mask. It only take 5 min
#easy #mask #nosewing #washablefacemask

[Kope @kopeapp_]

New online yoga class posted on YouTube !
This is 40 min class lead by @garrisonlambert ! To help to increase your strength in arms, wrist, and shoulders.

https://t.co/BEQUbr7vhk
Link in bio

#fridayvibes #onlineyoga

[Kope @kopeapp_]

Quarantine 15 is gonna be the new crisis after #coronavirus ! everyone is staying at home. It’s difficult to stay fit already

Quarantine add 15 pounds !

#quarantine15 #tuesdaymotivation #tuesdayvibes #coronamemes #stayhome #stayhealthy #stayfit

[Kope @kopeapp_]

Relax, chillin’ 😎
N’ Roll with it

Not sure how everyone’s situation right now. Here a little bit of daily mindfulness to help alleviate all the stress and panic!

#rollwithit #Pokémon #tuesdayvibes

[Kope @kopeapp_]

https://t.co/V1k125iKTi

We will be start online yoga streaming starting today on Facebook and YouTube!

#onlineyoga #yogapractice #beginnersyoga

[Kope @kopeapp_]

After the previous post, I though it would be good to have some yoga moves assisting you to have a open mind! These are awesome heart openers, that will physically open your rib cages, and help you breath better.

Pick any 3 or 4 poses and practice everyday

#heartopener #yoga

[Kope @kopeapp_]

Life is a big learning experience that normally contradicts biases we grow up with. These contradictions create friction in our minds that may cause us feeling frustrated, mad, sad, happy and more.

#wednesdaywisdom #reality #embrace #dailymindfulness #openmind @kopeapp_

[Kope @kopeapp_]

A great flame follows a little spark , or all great flames start with a little spark ? 🔥

Keep doing what you love, one day you will find greatness in your craft✨

#TuesdayMotivation #charmander #charizard #dailymindfulness

[Kope @kopeapp_]

Hang in there, the citizens of earth. It will get better soon! 😷 everyone please practice social distancing, it’s the love ❤️ we should be spreading now 🌎

#coronamemes #coronavirus #covid19 #socialdistancing #makeamericahealthyagain #getwellsoon

[Kope @kopeapp_]

Dietary Suggestion (what to eat) during Coronavirus Pandemic: for regular people and people tested positive but without any symptoms

#CoronaVirusUpdates #whattoeat #prevention

[Kope @kopeapp_]

Learn to rest ! Not quit !

#fridayvibes #fridaymood #dailymindfulness #snolax #relax #restnotquit #rest #sleep #zzz #pokemon #comforting #healing #kope @kopeapp_

[Kope @kopeapp_]

Do what you love ! So you can put love into whatever that you do. Happy hump-day!!

💝

#3dlettering #dowhatyoulove #yolo #wednesdaywisdom #wednesdayvibes #digitalgraphic #dailymindfulness #kope #coping #copingmechanism @kopeapp_ #innerself #selfcarefirst

[Kope @kopeapp_]

Goal: world peace ✌️

#dailymindfulness #tuesdayvibes #peace #worldpeas #goal #kope @kopeapp_

[Kope @kopeapp_]

Be brave, and believe in yourself! You can’t learn to swim by staring at the water. You can do it, it’s in your genetic.

#squirtle #wartortle #pokemon #brave #kope #kawaii #illustration #selfcare #comforting #growingup

[Kope @kopeapp_]

Socializing via Social Media

Human, we are social animals. Many scientific studies show that socializing with others can improve your mental wellbeing. For starters, being more social helps to ......

Full article at https://t.co/MnZVAxaXeA

#socialmedia #community #kope

[Kope @kopeapp_]

We are hiring !!
#breathing #meditation #yinyoga #healingbowls
DM for inquiries